WORKOUT IN GYM. Basic exercises. Danatar

WORKOUT IN GYM. Basic exercises. Danatar


Hello my friends I haven’t shown you my training for a long time Today we fix it And of course, follow me, like and click on the bell Thanks Today I will have workout on the pectoral muscles and back Go Bench press The next exercise – breeding dumbbells lying Another exercise for the pectoral muscles is a crossover Exercise for the back – traction from above in the machine Block pull from above sitting Another exercise for the back In the end, as always, we do the exercise for abs I ask again – subscribe to me, like and click on the bell Please! That’s all my dear friends I hope you enjoyed it All bye-bye

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