Week 6 Day 2 // No Repeat Total Body HIIT Workout!

Week 6 Day 2 // No Repeat Total Body HIIT Workout!


hey guys what’s up and welcome to
today’s no repeat hiit workout + abs that’s right another no repeat hiit for
you guys today meaning you only have to perform each exercise one time we are
aiming a for 45 seconds of work today followed by 15 seconds of rest for each
exercise we’re going to be getting in a full body workout with today’s hiit
exercises we’ve got some killer compound movements that we’re getting through as
well as some cardio intensive moves guys don’t forget that you can always modify
any of the jumping higher impact type movements I’ve actually made a video on
my channel that runs you through a bunch of these modifications so I’ll put the
link to that video in the description box below okay guys if you are ready to
power through this one give me a thumbs up and get ready because we’re starting
our warm-up right now and that’s it you powered through
another sweaty no-repeat hiit and abs nice work guys comment let me know how
you’re feeling go rest up enjoy the rest of your day and I’ll see you guys at the
next workout

66 thoughts on “Week 6 Day 2 // No Repeat Total Body HIIT Workout!

  1. No repeat HIITβ€”my fave! Can’t wait for tomorrow morning. Thank youβ€”loving every single workout. πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ

  2. Seems like we've finally got an abs workout without using stability balls! Thank you Heather, can't wait to do this one

  3. Thanks so much Heather! That was so good! I replaced jumping with dumbbells and now I am a sweaty mess and ready to face the British weather! X

  4. I love No Repeat workouts. They seem to pass quicker, and when I know that I have only one chance I am making sure to do my best of each exercise. Thank you, Heather! Also, it would be nice to add couple stretch moves for abs when there are core finishers

  5. Don't know if I should repeat the first weeks. But I can't do almost any exercise without taking a short break inbetween. That starts to be really frustrating πŸ™

  6. I sweated so much today, I'm still dripping several minutes after cooling down. Felt more exhausted than usual today and had to modify the star jumps and several other moves. The side burpees killed my shoulders. Definitely a good sweat, this one.

  7. I finished it Heather πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ˜ŠπŸ‘β€β€β€β€β€β€β€

  8. W6D2…I was sweating at the of the warmup. Those Y/T/I supermen and swimmers get my whole body warm and blood pumping, and who could forget my favorite shadow boxing; shoulders were still on fire from yesterday's workout. I got through this one by saying ' almost done, last set of this one πŸ˜‰ '. Great combos, Heather! See you in the morning; same time, same channel!

  9. HR, you definitely challenged me this morning 100%. But that's why I love your workouts. HR, you are shaping people inside and out one challenge at a time. Thank you for making it possible for me to workout alongside you each morning.

  10. Tough. I really enjoyed it though . I found the abs circuit the hardest and was praying for the cool down. Bring on tomorrow. Thank you

  11. β€πŸ‘πŸ‘I was going to skip this routine this morning but thank God I didn't, it was awesome.. Thank you and have a blessed day 😊

  12. Omg Heather, that was a, killer with star jumps but so loved this one as there was no repeats
    Yay
    Just finished it and peeling myself of the floor 🀣

  13. I am joining the crew below "that was a killer". πŸ™‚ I did modifications, but still proud!
    Warm regards from Bulgaria!

  14. Wk6d2βœ”οΈ. Fantastic workout πŸ’ͺ. All sweaty πŸ˜… and tired! Can't wait for tomorrows sweat sess..πŸ’•

  15. Love the no repeat workouts. Week 6. Haven't missed a beat!!!! Thank you Heather for doing this for us. I appreciate all your thought and hard work into this series.

  16. hey heather, could you give us more time to switch from stretch to stretch. i'm always having to pause the video and scroll back. i feel very rushed

  17. Struggled through that one today I had to take rest and I continued to say β€œya right!” But I did it..omg sweating πŸ˜…

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