23 thoughts on “Total Body Yoga Workout (30-min) Glowing Vinyasa Flow

  1. Hi Lesley, thank you so much for your videos, I absolutely love them! I'm fiddling with a few of my own projects, and wanted to ask you if you could share with me what do you use to record your video (software, equipment), to edit it, and which microphone do you use? Thank you so much 👏😊

  2. Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here https://www.myyogapal.com/core-sign-up and for another great total body yoga workout click here https://www.youtube.com/watch?v=FRAEaBtP2r4&list=PLEs9dX8UXFZqDg8u7S6v0A1IUeuJ2sbX2&index=2&t=0s

  3. Thank you so much for your videos. They help me as an actor to get into my body and find stillness and peace. Your 30 minutes videos are my favourite! Much love xx

  4. Thanks for the practice! I am just getting to the stage in my pregnancy where I'm feeling that I need to be careful how I stretch my abdomen and your modifications throughout were so helpful. My balance is also not what it was a few months ago but your calm demeanor helped me to remember that it's ok to come out of the pose and find another stretch or challenge that feels safe and right for my body. Thanks!

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