Browsed by
Tag: yt:cc=on

Fitness Training For Full-Backs With Danilo | You Ask, We Answer

Fitness Training For Full-Backs With Danilo | You Ask, We Answer

Hello there. I’m Alec Fenn and today I’m at Powerleague in Sunbury for the last episode of You Ask, We Answer. If you’re new to the show, it’s really simple. You give us your questions and we put them to the games best players and coaches so you can improve your game. Today, we’re helping out Cherif Djalo. He wants to know how he can become a top full-back. To help him out, we’ve spoken to Manchester City and Brazil…

Read More Read More

Cuban Boxers found a creative way of Weight Training | Arriba Cuba

Cuban Boxers found a creative way of Weight Training | Arriba Cuba

(GYM WORKOUT DO IT YOURSELF – CUBAN STYLE) Due to the economic situation in the country we have taken upon ourselves to create the tools for the teaching of sports. Here in Cuba, we are very resourceful and nothing ever stops us. Since we don’t have the necessary means we go to a mechanic and recycle any spare part that may be useful to our training. We found these spare parts, they are car parts, and we brought them here…

Read More Read More

How Renaud Lavillenie Broke the Pole Vault Olympic Record | Olympics on the Record

How Renaud Lavillenie Broke the Pole Vault Olympic Record | Olympics on the Record

Sometimes in sport, as in life, you just have to roll the dice. Renaud Lavillenie of France is competing in the biggest event of his sporting life – the men’s pole vault final, at the 2012 Olympic Games in London. And he’s gambling everything on one jump. You see, he’s currently in the bronze medal position and he’s missed his last two attempts. If he makes this one, he’ll move into the gold medal position. If he misses, he still…

Read More Read More

Is it OK to lift weights without gloves?

Is it OK to lift weights without gloves?

Is it OK to lift weights without gloves? I’ll talk from personal experience here. And — yes it is perfectly okay to train without gloves. In fact I feel it is better to do so. I’ll start with going back a few years when I used to do almost exclusively Calisthenics. I was not using gloves. My hands got used to the abuse eventually. In the beginning it could hurt a little until you get used to it but is not anything…

Read More Read More

Lifting – The Ultimate Beginner’s Guide

Lifting – The Ultimate Beginner’s Guide

This audiobook was compiled by Pillreader.com. The title is: The Ultimate Beginner’s Guide to Lifting Here is the post: Why do we lift? If you are new to the red pill philosophy then lifting is the first call to action. Lifting weights brings immense benefits that trickle through to other facets of our lives. Briefly here is why we lift: 1. Increased testosterone levels. Causing physical changes (increased beard growth, deeper voice) and mental (increased confidence, higher sex drive) 2….

Read More Read More

The Story of the Most Surprising Gold Medal: Steven Bradbury | Olympics on the Record

The Story of the Most Surprising Gold Medal: Steven Bradbury | Olympics on the Record

There’s Steven Bradbury, first on the left, lining up for the final of the men’s 1,000m speed-skating event at Salt Lake City. He was competing in his first Olympic men’s final at the age of 30, a career highlight for a veteran athlete who had paid his dues in a tough and dangerous sport. Bradbury had been in the speed skating game for 12 years, travelling the world representing Australia in numerous international championships, including three Olympic Winter Games. Along…

Read More Read More

The Day an Olympic Wrestling Legend was Defeated | Strangest Moments

The Day an Olympic Wrestling Legend was Defeated | Strangest Moments

Greco-Roman Wrestling is not for the meek or the mild. It’s contested by some of the toughest, scariest men on the planet. And the toughest, scariest fighters of all can be found competing in the Super Heavyweight division. Within that division, one man reigned supreme for more than a decade. And this wasn’t simply a case of being top dog. It was historic. It was utter domination. You can learn a lot about a man from his nicknames. Russian Bear….

Read More Read More

Skin Whitening Magical Gloves *Shocking Results* By Simple Beauty Secrets

Skin Whitening Magical Gloves *Shocking Results* By Simple Beauty Secrets

HI guys welcome to my channel Simple Beauty secrets. today’s tip is specially for teenagers and youngsters. who’s skin color has tanned because of exposure to sunlight, by going to the university & riding a motor bike. So today I will share skin whitening treatment for them. My friend came to me and challenged me to do skin whitening treatment on her. So today I will apply this treatment on her. So lets start making this skin whitening treatment. First…

Read More Read More

If Cute Babies Competed in the Winter Games | Olympic Channel

If Cute Babies Competed in the Winter Games | Olympic Channel

The Baby Winter Games are back. So get ready, because we have an epic day of truly shocking moments, heartbreak, and triumph. First up, curling. Sweden versus Canada. Both teams throwing the rock extremely well, but who can handle the pressure? What a shot! Even he can’t believe it. Now, the Canadians. Oh, no, what just happened? It looks like an equipment malfunction. Next up, Alpine Skiing. Italy can taste the victory. And they’re off! Wow, that time is gonna…

Read More Read More

The Race That Changed Olympic Swimming | Strangest Moments

The Race That Changed Olympic Swimming | Strangest Moments

“Faster, Higher, Stronger” – the unimpeachable motto of the Olympic Games. Yet for Lance Larson, a 20-year-old American swimmer at the 1960 Olympic Games in Rome, being fastest didn’t necessarily translate into gold. The story of why that was so remains one of the most controversial in Olympic Games history because, in 1960, for all the stopwatches, timekeepers and cameras, you still had to convince the judges that you were the winner too, and that was something Larson couldn’t quite…

Read More Read More