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Why Exercise Improves Productivity

Why Exercise Improves Productivity

Hello and welcome to another episode of my Productivity Mastery series. My name is Carl Pullein, and this week I want to talk to you about the benefits of exercise on your productivity. Now most of you who follow this channel you saw my before and after images that I shared on both my blog and my Instagram account. and actually in this series. That was because my last decade, the decade between 2010 and 2019 was a decade called…

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Wheel Chair Fitness Fat Burner Exercise Workout #2

Wheel Chair Fitness Fat Burner Exercise Workout #2

hi this is Paul Eugene and welcome to exercising with all Eugene well today I’m in a wheelchair and I’m gonna do wheel chair Fitness if you choose to wheelchair Fitness with me make sure you pace yourself drink plenty of water during and after this workout here’s the deal take those arms down let’s take an inhale then exhale arms up up up up up bring them down take take them up oh yeah you know me I love…

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Becoming an Agent: An Inside Look at Physical Fitness

Becoming an Agent: An Inside Look at Physical Fitness

Hello and welcome everyone. Thanks for joining. I’m Supervisory Special Agent Stephanie Shark and we’re here today to talk about physical fitness and the training new agents receive while they’re at the FBI Academy. We’ve invited a couple of guests from our Physical Training Unit down at Quantico and a Supervisory Special Agent from our Human Resources Division to share their insights as well as discuss how important physical fitness is to the job of a Special Agent. As we…

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We build & test our own truck! (Nissan Patrol 4×4 3.3L)

We build & test our own truck! (Nissan Patrol 4×4 3.3L)

Hey folks, great that you’re watching. As you’ve seen last time, we are working on a project for RAI CarrosserieNL and OOC. That’s an organisation that a lot of bodyshops are affiliated with. And they’re looking for new technical employees. If you’re interested to work in a bodyshop, check the link in the description. Last time, we started this project. You could see that we’ve converted a Nissan Patrol into a chassis with a cabin… like a truck that’s made…

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Make Your Biceps POP With This Exercise (ONE TECHNIQUE!)

Make Your Biceps POP With This Exercise (ONE TECHNIQUE!)

Hey guys! Back in the gym with Russ at Powerhouse… Back with my “ONE TECHNIQUE!” series, Ah, I kind of dread doing these, because every time I do one I’m the guinea pig! So, so far we’ve focused mainly on shoulders but of course these methods can be applied to various muscle groups, we’ve had the Mountain Method on the shoulder press, which was horrible… that’s up there. And we then had the Beat The Clock Method on lateral raise,…

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Horizon Fitness Treadmills: What Really Makes A Difference

Horizon Fitness Treadmills: What Really Makes A Difference

At Horizon Fitness, we take your workouts seriously and it shows in our treadmills. We thoroughly test our treadmills to make sure they deliver great workouts that produce real results. Horizon treadmills have sturdy frames. Our designs include more welded parts and few connection points that makes them stable at any speed. It also simplifies assembly. You can have your treadmills up and running in less than thirty minutes. You also need a strong, consistent motor that keeps the belt…

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Miranda Kerr’s Pregnancy Fitness and Food Plan | Little Black Book | Harper’s BAZAAR

Miranda Kerr’s Pregnancy Fitness and Food Plan | Little Black Book | Harper’s BAZAAR

I really feel that exercise is so important in my day to day life because it really just makes me feel better and makes me feel energized and so I try my best to schedule it 3-4 times a week. No matter what. You know I have a super busy schedule, but I’m quite known for multi tasking. Quite often I’ll do pilates with a face mask on. Even if it’s just for twenty minutes, I find that that is…

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Grocery Shopping with Pro Bodybuilders | Fouad Abiad’s Last Off-Season Grocery Trip

Grocery Shopping with Pro Bodybuilders | Fouad Abiad’s Last Off-Season Grocery Trip

$358.60 that’s a cheaper outing normally I’m over $400. It’s 10 o clock I just finished morning cardio and right now we’re on our way to the grocery store I kind of have to hit 2 or 3 to get everything I need usually but for the most part I get the most important things at costco so we’re on our way to costco right now grab some chicken some beef some eggs you know the most important things everything…

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Crossfit VS Fitness model / Czech Strength Wars #14

Crossfit VS Fitness model / Czech Strength Wars #14

Hi guys, welcome to the next Strenght Wars We haven´t seen each other for a long time, but now we are here! today we are in České Budějovice we are shooting at night at Náplavka and I think that it´ll be very nice battle we have 2 contestants here one is crossfiter and second one is fitness model and now I welcome here Vašek Mráz my name is Vašek Mráz, I´m 27 years old and I´m crossfitter I don’t know…

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Post Workout Nutrition Bodybuilding

Post Workout Nutrition Bodybuilding

Weightsnbeats logo Today’s video guys, on post-workout nutrition just got done training arms so the best thing to do after trained because your muscle fibers have been torn down and you want to replenish them and kick-start your recovery as best as you can so you want to kick-start your recovery as quick as you can so that’s why a protein shake after the gym is the best way to do it because it absorbs quickly so I usually do…

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