Browsed by
Tag: Weightlifting

How to Transform Yourself Like a Celebrity : Celebrity Transformation: Spin Bike

How to Transform Yourself Like a Celebrity : Celebrity Transformation: Spin Bike

Hi, I’m Angela Martindale and we are talking about your cardiovascular endurance, on how to transform yourself like an A-list celebrity. We’ve already talked about the treadmill and how to do it correctly, and I wanted to give you another option. So here’s a spin bike. You can also use an upright bike, or a recumbent bike. So first of all, you want to make sure that the bike is adjusted for you, for your workout. You’re going to be…

Read More Read More

Top 5 Dumbbell Tricep Exercises! Build Muscle & Strength!

Top 5 Dumbbell Tricep Exercises! Build Muscle & Strength!

What’s going on Nation? Today I’m gonna share with you my top 5 dumbbell tricep exercises to help you build more muscle and strength Now the key to building big triceps is making sure that you’re targeting all three heads throughout your tricep routine You also want to make sure that you’re performing the movements that require the most energy first this beneficial for two reasons Number one you can focus on building more strength on these exercises and number…

Read More Read More

Scars Won’t Stop This Bodybuilder

Scars Won’t Stop This Bodybuilder

(victorious music) – It’s okay to be different. It’s okay to not look like the normal person. It’s okay to get outside your comfort zone and be courageous, even if people don’t like it. As long as it’s positive, then you should press forward with it. (victorious music) My name is Isaiah Griffin, and I am a bodybuilder. When I was 17 to 18, I developed this condition called keloids. Basically when your body over heals itself. It started as…

Read More Read More

Episode 5: Training Week Recap, Squat PBs, 130kg Snatch + 160 Clean & Jerk

Episode 5: Training Week Recap, Squat PBs, 130kg Snatch + 160 Clean & Jerk

Luca: “È solo 4 set da tre, andiamo!” (set da 12) Sara: “3 set da 4!” Luca: “Ok!” Luca: “Bene, un set è andato, ancora due set da 4, andiamo!” Luca: “Bene!” Luca: “L’ultimo set da 4 andiamo!” Luca: “Andiamo! Dura!” “Respiro profondo, petto su” “Giù veloce e spingi” Luca: “Bene cosí!” “Stessa cosa di nuovo” “Respiro profondo, giù rapida e spingi” Luca: “Bene, respiro profondo!” Dylan: “Andiamo!” Luca: “Spingi! Ginocchia!” “Mooolto meglio della seconda (ripetizione)!” Morgan “Suu! Ancora una,…

Read More Read More

Reebok Crossfit Nano 4.0 Porcelain White Men Sko – Apuls.dk

Reebok Crossfit Nano 4.0 Porcelain White Men Sko – Apuls.dk

Hello. I’m from Apuls.dk and I am proud to pronounce the new Reebok Crossfit Nano 4.0. This is in porcelain white. One of the new models from Reebok. It is a real nice color. It is porcelain white in the front and more grey in the back. The inner is red and have the new friction technology which improves your friction. The shoe fits tremendously good. Additionally there are many small details that make Reebok Nano 4.0 better than the…

Read More Read More

The popular СrossFit exercise THRUSTER is an auxiliary exercise in Weightlifting

The popular СrossFit exercise THRUSTER is an auxiliary exercise in Weightlifting

Hello, everyone! My name is Oleksiy Torokhtiy. In this video, I continue a series of episodes about my road to 200 with extra kilos. In the previous training, I lifted 210 kg. It was a jerk and front squat. I feel that the body is tired, my shoulders and lower back are tight. So, today I will do a light recovering session. For this, I will use thrusters or clusters. I always get confused with them. In my professional activity,…

Read More Read More

Essential Gym Bag Equipment

Essential Gym Bag Equipment

thanks for coming to Busigirlfitness! I’m really excited to share with you the things that I have in my gym bag to make my workouts a little bit easier and way more comfortable (Music) Hi guys! I’m Michelle, and this is Busigirlfitness! Make sure you hit the subscribe button so you can be notified of my weekly videos of what I do to stay fit and healthy as a busy girl so the topic of today is going to be…

Read More Read More

Glasgow Commonwealth Games 2014 – ANZ Supporting the Supporters (Pip Hale)

Glasgow Commonwealth Games 2014 – ANZ Supporting the Supporters (Pip Hale)

I’m Pip Hale. I do Olympic Weightlifting. My mum’s been supporting me through competitive gymnastics since I was 5 – 14, and then on with olympic weightlifting now. It started off with training 5 days a week. Straight from after school, I’d go to training and from there come home about 7pm, dinner would be ready. She spent a lot of time driving me from place to place, fundraising for our gymnastics club, and really just putting a lot of…

Read More Read More

Die große Weightlifting SCHUHDOKU – Das Geheimnis meiner EINLEGESOHLEN

Die große Weightlifting SCHUHDOKU – Das Geheimnis meiner EINLEGESOHLEN

when the insole is in the shoe for a while it starts talking with us how can we help him to stay healthy and fit with my insoles, it is possible to provide correctness we save this now and then we go into production Howdy, friends of cultivated competitive sports welcome back on my YouTube channel after a long time I’m motivated again to do a new video today will be a special edition as a competitive athlete you are…

Read More Read More