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Tag: Weightlifting

Weightlifting seminar & My training session in Austria (Viena)

Weightlifting seminar & My training session in Austria (Viena)

This weekend we are flying to the seminar in Vienna. The guys who were at the camp in April, they wanted to organize a seminar in their gym. That’s why they invited us. We always welcome everyone and now we’re going to them! It’s going to be a good and deep sleep for an hour and a half. Hello! – Hi! How are you doing? – Perfect! Now we are going to the gym. Today we will have an interesting…

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Bodybuilding and weight lifting university level competition

Bodybuilding and weight lifting university level competition

Hello Youtube, this is Rahul Shetty and welcome to TNF4u. There was this time when people use to tell girls are meant to be in kitchen. But right now with, girls are proving every single person wrong with their amazing work. Girls are there in every single field possible right now. Lately there was this competition, that is university level competition held in vital. And I witnessed the power and strength of women. And trust me guys, I was mesmerized,…

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60KG | 1991 | European Weightlifting Championship (Władysławowo, POL)

60KG | 1991 | European Weightlifting Championship (Władysławowo, POL)

We’re at the day before your competition. How do you feel? Very well, I’ve just cut 2kg bodyweight and I’m waiting fot the competition. How is your elbow? It’s better, but not as good as a year before… Today your teammate Lénárt (56kg) got a bronze medal. Does it any good effect on you? We’ll see it soon… I mean if one of your team member reach a good result… how do feel teammates for it? For me? I’m very…

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Dad With Dwarfism Powerlifting His Way To 2020 Paralympics

Dad With Dwarfism Powerlifting His Way To 2020 Paralympics

RICH WILLIS: My daughter Cherry, she saw somebody with dwarfism who is powerlifting and she said to me, “Do you think you could do that Daddy?” RICH WILLIS: What motivates me to keep going during the tougher workouts is the fact that I really want to be able to make my daughter Cherry proud of me. My average workout involves a lot of pain, a lot of sweat, a lot of tears; it was a lot of hard work. NICK…

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Dmitry Lapikov weightlifting training 25.09.15 base period (Eng sub) Training without drive

Dmitry Lapikov weightlifting training 25.09.15 base period (Eng sub) Training without drive

Today is friday. On thursday – yesterday, I had a good steam (at banya/sauna) Wanted to have a good workout today, but there are days, when he bar is like a slab. Today is one of those but this is nothing fatal. Just need to move a little. Sweat. Now I’m going to do some muscle snatches and a couple more exercises or the movement, to race blood around the body. I am sure, that on saturday everything will be…

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“TOROKHTIY online training GANG – 2/11” [ENG & SPA sub] (Weightlifting & CrossFit)

“TOROKHTIY online training GANG – 2/11” [ENG & SPA sub] (Weightlifting & CrossFit)

Hey, guys! We continue our online trainings. So, it’s training week #2 – we’ll analyze it in detail today. Training #1 Exercise #1! “GOOD MORNINGS”! I remind you … Put your knees out to the sides, pull your pelvis back, and incline as dip as possible with your back straight. Go down slowly, gat up quickly. Exercise #2! MUSCLE SNATCH. This exercise is performed with small weight, to work right. The barbell should be as close as possible to your…

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How to lift / Episode #5: Power SNATCH & Back SQUAT

How to lift / Episode #5: Power SNATCH & Back SQUAT

One of our guy is flying home today that’s why he will skip last two sessions and we decided to do maximum weight lifting when another athletes will do warm-up he will perform C&J! We’ll see! Teemu has pain in lower back so it’s not comfortable to him to catch the bar. He can’t move his pelvis to the right position that’s why we will cut our todays program. Vova, come on! More detailed about today’s session. Pulls up to…

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How do you rotate the shoulders in Weightlifting? Pt.2 | Lessons with Olympic Medalist Bae Young Lee

How do you rotate the shoulders in Weightlifting? Pt.2 | Lessons with Olympic Medalist Bae Young Lee

Cool now take off your clothes. Now lie down and grab the stick, Make sure your forehead touches the floor and the chest should not come off from the ground – Ok. When you raise it, ok? Now when you grab on to it with a wide grip, just raise it upward like this. Then, remember the shoulder rotation we did last time? The elbows will naturally face forward just like this. – I shouldn’t be forcing it right? Of…

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Introduction to Bodybuilding | Bodybuilding

Introduction to Bodybuilding | Bodybuilding

My name is Skip La Cour; I am a 6-time national champion, drug-free bodybuilder. You can learn how to improve your bodybuilding and training efforts by visiting my websites skiplacour.com, manformation.com, massmachinenutrition.com. And today I’m going to talk to you about bodybuilding. I want to give you an introduction to body building. When you become a body builder, you want to set ambitious goals. You want to think big, get a good vision of what you want to accomplish. You…

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Workout – Abs And 6 Pack Exercise (10 min)

Workout – Abs And 6 Pack Exercise (10 min)

Abs workout motivation hello guys Alex here I have caught hundreds of people in Manhattan and training for your 6 pack abs today I want to share with you a ten minute abs workout that you can do just by following me and I mean the beautiful armor with a concealed Center I’ve competed all around the world and this is my favorite track so stay tuned follow me and you’ll get the same 6-pack up fully now we’re going…

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