Browsed by
Tag: strong

Mini Muscles: Britain’s Youngest Competitive Bodybuilder

Mini Muscles: Britain’s Youngest Competitive Bodybuilder

00:06 COMM: Cosmo Taylor is not your average 15-year-old. He is the UK’s youngest competitive bodybuilder. 00:20 COMM: While most teenagers are glued to their Play stations, Cosmo is more likely to be honing his impeccable physique in his local gym. 00:27 COSMO: I first started training when I was 11. I used to be really skinny, then I went to watch my first body building show and after that I decided I really wanted to start training. 00:39 COMM:…

Read More Read More

Voice Lessons – Head Voice Exercises – How To Strengthen Head Voice – Ken Tamplin Vocal Academy

Voice Lessons – Head Voice Exercises – How To Strengthen Head Voice – Ken Tamplin Vocal Academy

How to Strengthen your Head Voice. Well, this is true for both guys and girls, and everybody’s voice type is different, and everybody’s range is different, and everybody’s approach to singing is very different, in whatever styles they want to sing in. But it’s critical to understand that there’s a lot of misconceptions floating around the Internet that I would like to kind of just bring home to roost here for a second so I can share with you how…

Read More Read More

14 Healthy Facts About Exercise

14 Healthy Facts About Exercise

14 Healthy Facts About Exercise People who exercise as little as 15 minutes a day have a 14 percent lower mortality risk than people who don’t exercise at all. Exercisers can improve their performance by as much as 15 percent if they listen to music while working out. Since your brain is distracted by what you are hearing when you listen to music, you don’t concentrate on what you are lifting. This causes you to lift more weight. On average,…

Read More Read More

The Treadmill Desk! Fitness for Nerds

The Treadmill Desk! Fitness for Nerds

Oh, good morning, Hank. It’s Tuesday. As you might notice, I’m here in my new office and I’m walking on my treadmill desk Why did I get a treadmill desk? Well, two reasons, Hank First, I am a nerd and I heard that you could level up in your nerdiness by getting a treadmill desk So I was like, ‘alright’ To talk about the second reason, we need to go back in time to Memorial Day weekend when you and…

Read More Read More

Fitness for Nerds

Fitness for Nerds

Good morning Hank and welcome to fitness for nerds I’m your host and nerd John Green By the way you should be doing this. This is your first stretch. This is not a game of Simon Says; You just do it You don’t have to wait for me to give you some secret code Feel the burn right there Right there hold it…. Alright Our second stretch is the – – teacher please call on me “Huh! It’s me! I…

Read More Read More

What is Protein? How Much Protein to Build Muscle?

What is Protein? How Much Protein to Build Muscle?

You’ve probably heard it before how important it is to consume enough protein if you want to build muscle. But how does it is actually work? Protein is one of three energy sources of your body known as macronutrients, the other two being carbohydrates and fats. It is made up of little organic compounds known as amino acids. Besides water, 75% of your body is made up of amino acids. Want healthy brain function? You’ll need amino acids. Build muscle?…

Read More Read More

How Much Could A Bodybuilding Gorilla Bench Press?

How Much Could A Bodybuilding Gorilla Bench Press?

The bench press is considered a hallmark of all powerlifters, and a true test of your raw, physical strength. With some light training, pretty much any human is able to bench press their own weight, but what about a full-grown male silverback gorilla? How much would a wild gorilla really bench if they were trained to do so? Mountain gorillas are pound for pound, one of the strongest animals in the world. In fact a ranking looking at animal strength…

Read More Read More

Mirafit HIIT For Beginners

Mirafit HIIT For Beginners

Mirafit Beginner HIIT Workout. 1. Burpees: 45 seconds on, 15 seconds off. 2. Mountain Climbers: 45 seconds on, 15 seconds off. 3. Jumping Split Squats: 45 seconds on, 15 seconds off. 4. Woodchoppers: 45 seconds on, 15 seconds off. 5. Jumping Squats: 45 seconds on, 15 seconds off. 5 Exercises: 45 seconds on, 15 seconds off, 5 rounds. Let us know how you get on. @mirafitofficial

These Are The Worlds Strongest Kids On Earth That Can Push More Than You

These Are The Worlds Strongest Kids On Earth That Can Push More Than You

it is believed up children are fragile and weak in many ways this is true but d2l has its exceptions and our today’s video is proof of this from the boy able to move a 38 tonne crane to a girl able to press a bar weighing 150 kilograms with you now I know and today we will tell you about the strongest children from different countries but before we start I remind you that you can subscribe to the…

Read More Read More