Browsed by
Tag: Sport

Racquetball | LA Fitness Club Tour

Racquetball | LA Fitness Club Tour

Bring your racquet, some racquet balls, and protective eyewear because; we have racquetball courts. They’re first come-first serve or they can be conveniently reserved through our mobile app for up to two hours per day and up to two weeks in advance. And if you’re hungry for a little competition, you can check to see if your local club offers a racquetball league. Many of them do and all levels of play are welcome.

Molly Smith: My weight loss journey

Molly Smith: My weight loss journey

Hey guys! My name is Molly Smith and I work off Instagram as @molsinspire with a weight loss inspiration account. I have successfully lost over a hundred pounds through diet and exercise. I started on my weight loss journey probably six or seven years ago. I wasn’t really I started on my weight loss journey probably six or seven years ago. I wasn’t really sure what I was doing when I set out to lose the weight. I just kind…

Read More Read More

Fastest Man In The World Kyle Berkshire | Can He Hit A Putter Over 300 Yards?

Fastest Man In The World Kyle Berkshire | Can He Hit A Putter Over 300 Yards?

we have the one the only fastest man in the world Kyle Berkshire are you kidding me dude that was sick what is up y’all hope y’all having a great day out here with the one the only Berkshire fastest man in the world a ball speed that you create is truly impressive it is incredible we’re gonna bring you along for three holes today hope y’all enjoy watching this guy drive this scream here number four out here and…

Read More Read More

Parkinson’s exercise tips for mild symptoms

Parkinson’s exercise tips for mild symptoms

If you have Parkinson’s focusing on exercise can be as important as your medication to help you take control and manage your symptoms Regular exercise can help improve your balance, posture, strength, flexibility and keep your heart and lungs healthy It also helps with sleep and tiredness your mood and mental health In fact, research shows that building up to at least two and a half hours of exercise a week can actually slow the progression of your symptoms Something…

Read More Read More

How can I exercise with more complex Parkinson’s?

How can I exercise with more complex Parkinson’s?

There are specific exercise styles to focus on as Parkinson’s progresses and your symptoms are making movement and everyday life more challenging You might find your muscles and joints getting stiffer It might be difficult to do things like turning and getting out of bed or making meals A regular exercise routine can help In fact it can be as important as your medication to help you take control and manage your symptoms The right exercise will strengthen your muscles…

Read More Read More