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Tag: snatch

Chinese Weightlifting Assistance Exercise Competition

Chinese Weightlifting Assistance Exercise Competition

This fun competition amongst the national team members started with bean bag and ring tosses. The athletes, coaches, team doctors and others all participated. This event has some history in the team. Back in the day, the athletes would often tossed used wraps into the trash can from 10 to 20 meters away. Former Olympic champions Lu Yong and Liao Hui were very skilled at this event. As other added to it, the game gradually evolved into the competition as…

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The Muscle Snatch

The Muscle Snatch

All right, third step we’re going to go is a muscle snatch. We call it a muscle snatch because rather than pulling under the bar, we’re pulling the bar up. Some great things for the beginner first learning this is they learn proper bar path. For the intermediate/advanced lifter, they’re working on strengthening their turnover, strengthening the third pull, which is the pull under. If we develop it here as a strength movement rather than a skill or speed movement…

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Once in LOS ANGELES / A.TOROKHTIY

Once in LOS ANGELES / A.TOROKHTIY

Hi, everyone! Hi, everyone! Sergey? Hi, Sergey! Hi, everyone! Mario? Hello! Today we decided to leave our weightliting shoes at home, to dry . Because it’s not enough time for that – humidity. And have a walk at Venice Beach. – I hope I spell it right? – Yeah, yeah… – Cause I’ve put the stress on Beach.. – Oh…my God… So Now we’ll stop and go to have a look what is that and…how it is usually said “what…

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Deutsche Meisterschaft Gewichtheben 2019 in Obrigheim

Deutsche Meisterschaft Gewichtheben 2019 in Obrigheim

Howdy guys friends of cultivated competitive sports! Welcome back on my YouTube channel! It’s at least as much of a surprise to me as it is to you. How long has it been? A long time… But there is a video again Maybe some of you still remember the location of the Bundesliga finals last season Today, German Championships take place in Obrigheim I’ve already lifted but since this is the intro I wish you a lot of fun watching…

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CrossFit Athlet trainiert für Gewichtheberwettkampf | Hendrik Senf reißt 120 kg!

CrossFit Athlet trainiert für Gewichtheberwettkampf | Hendrik Senf reißt 120 kg!

Howdy, friends of cultivated competitive sports! I’m Hendrik and I’ll meet Max today for a training session As I’d like to participate in a weightlifting competition I first have to get some official documents and that’s why we are here at the house of sports Let’s drop by Yeah, I’m on my way! YEAAAAH!!!! What’s up? Get in there Hendrik I need some stuff from you, Max You should know that Max, I’d like to take part in a weightlifting…

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Skill Transfer Exercises for the Snatch

Skill Transfer Exercises for the Snatch

Alright, two drills to enhance skills that we use in our courses and at Mike’s Gym, first one, obviously, is the Burgener warm-up, which we do daily. The second drill to enhance skills that we do daily are the skill transfer exercises for the snatch. The first exercise is the snatch push press—now this is very important— if you’ll turn around, I’m gonna ask Jason to turn around, I’m gonna ask him to show where the bar is placed high…

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Snatch: 2017 Liftoff

Snatch: 2017 Liftoff

For event 1 of the 2017 CrosFit Liftoff, powered by Rogue, athletes we’ll be performing a 1-rep-max snatch. Prior to the lift, the athlete must state the password and weight to be lifted to the camera. Athletes may start with the barbell loaded and ready for the lift. The minimum weight increase allowed is 1 pound. Clips must be used. 35-lb. bar, 45-lb. plate, 5-lb. plate. For the weigh-in procedure, shoes weight belts and knee sleeves may be removed prior…

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(Eng sub) Dmitry Lapikov about snatch training in the base period 4.10.15

(Eng sub) Dmitry Lapikov about snatch training in the base period 4.10.15

Today I’m here training Yesterday I had a day off from weightlifitng From weightlifting exercises. I went to an event with some younger guys. Then I did a training session on a kayak followed by some rowing on the water. I really enjoyed it. I believe, it’s imprtonat to vary your training and not get stuck doing the same thing over and over. During the base period this is necessary for your neurological system and muscles. But today I will…

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Snatch: 2016 Liftoff

Snatch: 2016 Liftoff

For Event 1 of the 2016 CrossFit Liftoff, powered by Rogue, athletes will be performing a 1-rep-max snatch. Prior to the lift, the athlete must state the password and weight to be lifted to the camera. The password is lunar module. This is an attempt at 115 lb. Athletes may start with the barbell loaded and ready for the lift. The minimum weight increase allowed is 1 lb. Clips must be used. I have a 35-lb. barbell, 15-lb. plate, and…

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My SEMINAR in MEXICO / A.TOROKHTIY

My SEMINAR in MEXICO / A.TOROKHTIY

Hey, everyone! We continue travelling around the World and today we are in Mexico. It’s Saturday, and we’ll hold a 2-day seminar. Stay tuned to see more! Добро пожаловать в MX TRAINING! Mexico, Puebla День1 Семинар WARM BODY | COLD MIND Начнём же! In this gym we’ll hold a seminar today and tomorrow. Today is a SNATCH day. Oh, my… How do you like it? Here you can do those pictures with a slumped head. Like this! You know, like…

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