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Why You Can’t Muscle Up Yet! | School of Calisthenics

Why You Can’t Muscle Up Yet! | School of Calisthenics

welcome back to the school of calisthenics before we get into the lesson today just click on subscribe there’s you don’t miss out on any of those videos before student solders what we’re doing definitely worth it because this is going to be amazing so we’re going to talk about today why you can’t do a muscle open it’s not like point of fingers we put on a board it’s about this it’s about speed and not many people talk…

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The 5 Worst Pieces of Fitness Advice

The 5 Worst Pieces of Fitness Advice

Howdy folks I’m Bob Schrupp physical therapist.-Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet-in our opinion of course Bob. Today we’re gonna talk about the five worst pieces of fitness advice. That’s not–you don’t like five you want seven don’t you.-Well we could come up with seven but we better stick at the five and we don’t want to have this carrying on too long. That’s right, by the way if you’re new…

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Is Your Diet and Exercise Plan Stopping Your Weight Loss? (SOLUTION)

Is Your Diet and Exercise Plan Stopping Your Weight Loss? (SOLUTION)

Vegas here, here we are. Vegas, yep, another buffet, right? You know what they say, not another pound. No, not anymore because guess what. Today you’ve stumbled upon a feed that has a 1-Day Hormone Reset, yes. Research shows that it’s not your exercise, it’s not the buffets, and it’s not your diet. While if you are over the age of 40 like me– listen, I’m 46 years old. And if you’re like me and you’re frustrated because the midsection–…

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Too Busy to Exercise? No Problem, Just Try this…

Too Busy to Exercise? No Problem, Just Try this…

Busy, busy, busy, yes. Hey, Coach Dan here, and I am actually Dan Long because I’m here in Vegas. And I have something for you that if you’re over the age of 40 and you’re living this busy, busy lifestyle like it is here in Vegas– I mean, it is off the hook here, constant, right? If you’re looking to shed that unwanted belly fat right around your stomach, guess what. I have a solution for you today, and it…

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Have All Diet & Exercise Plans Failed You? It’s not Your Fault (Surprising Solution!)

Have All Diet & Exercise Plans Failed You? It’s not Your Fault (Surprising Solution!)

Hey everybody out there. Coach Dan Long here with the Over 40 Protocol. And today, I’m going to answer the question, is the midsection of right here not releasing because of your diet or your exercise? I’m going to tell you right now. The answer, if you’re over the age of 40 like me– I’m 46 years old– and if you’re over 40, the answer is it is most likely not, not, N-O-T in all capital letters your diet or…

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