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Tag: powerlifting

Powerlifting Techniques : How to Use Wraps for Forearm Strength

Powerlifting Techniques : How to Use Wraps for Forearm Strength

Hi, my name is Tiffany Parks I’m here on behalf of Expert Village and I’m going to tell you a little bit about powerlifting. From your powerlifting coach you’re going to ask if you can take some wraps home so work out your forearms what you do you step on the edge of the wrap. You have this end you start rolling it and then you start pulling it and you roll it as tight as you can. You want…

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Dmitry Klokov – one day in Moscow – 2

Dmitry Klokov – one day in Moscow – 2

Good morning everyone! It’s 9:05 a.m We overslept today A lot of people subscribed to my channel after Thai vacation About 35 thousands And i’m very pleased You know that Dmitry Yashankin offered me to compete in bodybuilding comp And i took his offer During Thai vacation my bodyweight was 107 kg And at the moment my BW is 118 kg And people who noticed that send me a lot of questions about it My new schedule: On Monday i’m…

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POWERLIFTING MOCK MEET | Pulse Fitness

POWERLIFTING MOCK MEET | Pulse Fitness

– Hi, my name’s Dail, I’m 25, I’ve been lifting for about a year and a half. – Hey, I’m John, I’m 22 years old, I’ve been lifting for two years. – My name’s Austin Wynn, been lifting for five years, since 2011, 23 years old. – Hi, my name’s Zach, I’m 23. – Hey, my name is James, I created Pulse Fitness, I’m 23 years old, and in February, I will be two years into lifting. – [Dail] Gonna…

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DMITRY KLOKOV – 10 Days of My LIFE

DMITRY KLOKOV – 10 Days of My LIFE

I wake up in the morning and in the kitchen my wife and Misha Prygunov are waiting for me “Enjoy your meal! I was waiting here the entire night” Misha decided to help me to get to airport I’m packing bags Today I will have a flight from Moscow to Los Angeles Then from LA, I will go to Rome I have 2 seminars there From Rome I will go to France for 1 day And from France I will…

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USPA Powerlifting Meet Prep – 11 weeks out

USPA Powerlifting Meet Prep – 11 weeks out

hey guys welcome back to my channel it’s Brie OCD and Lou dog here and you’re about to hear all about 11 weeks out week 6 my food my mood my workouts and more remember if you like my channel subscribe tell your friends give me a thumbs up and comment below if your meet prepping too! week six eleven weeks out lets goooo it’s Brie OCD time baby so I stepped on the scale this morning I was 106.8…

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SQUATS: 4 Reasons To Ditch The STRAIGHT BAR | GET BIGGER & STRONGER LEGS WITH THE SAFETY SQUAT BAR!

SQUATS: 4 Reasons To Ditch The STRAIGHT BAR | GET BIGGER & STRONGER LEGS WITH THE SAFETY SQUAT BAR!

Warning this video contains massive abuse of the word Barbell What’s going on Nation? a lot of you guys have been asking me [for] help when it comes to eliminating hip knee and shoulder pain when squatting So I decided that I wanted to tackle this head-on today and give those of you Who are training in pain some hope obviously [guys] the clear solution is months of proper stretching and mobility work to loosen up, but until that happened…

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Is weightlifting safe for kids? – ADC Video

Is weightlifting safe for kids? – ADC Video

All kids can benefit from strength training. Weightlifting is not just about being big. It is about being strong and strengthening muscles, ligaments, tendons and joints and protecting those. The American Academy of Pediatrics had a policy against weightlifting in pre-adolescent and young adolescents. Since that time there has been no research or reports to damage to growth plates in kids. Research has shown that weightlifting in a safe and structured environment is actually good for kids. There is a…

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