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Mini Muscles: Britain’s Youngest Competitive Bodybuilder

Mini Muscles: Britain’s Youngest Competitive Bodybuilder

00:06 COMM: Cosmo Taylor is not your average 15-year-old. He is the UK’s youngest competitive bodybuilder. 00:20 COMM: While most teenagers are glued to their Play stations, Cosmo is more likely to be honing his impeccable physique in his local gym. 00:27 COSMO: I first started training when I was 11. I used to be really skinny, then I went to watch my first body building show and after that I decided I really wanted to start training. 00:39 COMM:…

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How To Deadlift Safely For Growth | FIX ALL MISTAKES!

How To Deadlift Safely For Growth | FIX ALL MISTAKES!

Hey, what’s up guys, I’m Scott from Muscularstrength.com and in today’s video We’re gonna go over proper deadlift form so that each and every single one of you right now can go to the gym Execute this exercise properly and not get injured And the reason why I’m making this video is because I had just talked about the podcast With Joe Rogan and Rob Oberst and I want to kind of follow up on that with a form video…

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3 Easy Tips To Eliminate Deadlift BACK PAIN & LIFT MORE WEIGHT! | USE THESE NOW!

3 Easy Tips To Eliminate Deadlift BACK PAIN & LIFT MORE WEIGHT! | USE THESE NOW!

What’s going on nation? Today I’m going to share with you guys three easy tips to help you eliminate back pain while dead lifting and to help you lift more weight while dead lifting as well. Now what’s great about these tips is that as soon as this video is over, you can apply them right away to current routine and already started improving your dead lift. So make sure you pay attention and if you have any questions, leave…

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Romanian Deadlift – Leg Exercise – Bodybuilding.com

Romanian Deadlift – Leg Exercise – Bodybuilding.com

With a barbell in front of you on the ground, reach down and grab it with a shoulder-width overhand grip. Now stand with the barbell. This will be your starting position. Keep your head up and your back straight, and begin to lower the barbell by pushing your hips back as far as you possibly can. Your hamstrings should feel very tight as you do so. Lower the bar slowly to a point just below the knees. Your chin should…

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Tom Kelly European Powerlifting Champion Talks to Xenca

Tom Kelly European Powerlifting Champion Talks to Xenca

My name’s Tom Kelly. I’m British and European Drug-Free Power Lifting Champion, competing in Super Heavy Weight Power Lifting, it’s about lifting as much weight as possible with minimal supportive equipment. So, I’ve been doing that for few years now, had a few injuries problems recently, which is where Xenca have come in, and they’ve been great helping me with my rehab, so the main thing has been taking the Collagen supplement, that’s enabled me to speed up my recovery…

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(eng subs) YURY BELKIN / “BIG DOGS 2019” / POST COMPETITION INTERVIEW

(eng subs) YURY BELKIN / “BIG DOGS 2019” / POST COMPETITION INTERVIEW

Yury Belkin After Big Dogs, Australia. 5th of Nov, 2019. D: What feeling did you have when you came back from Australia? Y: Felt like…idk. Y: Felt like shit. Yeah. Y: Plus I was tired and left with an unpleasant feeling after the meet. D: So tell us what exactly are you dissatisfied with? Did something go wrong? D: Did everything go wrong? Y: Well, the outcome itself wasn’t good, but that’s okay Y: That’s not okay to be honest…

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Colton Leonard’s Training & Fitness Program – Bodybuilding.com

Colton Leonard’s Training & Fitness Program – Bodybuilding.com

My name’s Colton Leonard. I’m a Cellucor sponsored athlete, and a national level Strongman competitor. I started in bodybuilding for a long time, did that for about 4 or 5 years. And just recently, last year, I moved on to Strongman. I got my start while I was playing football in high school. And really enjoyed it, always had fun competing in football. I ended up hurting my neck a few games out from the end of the season. Didn’t…

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