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Tag: personal trainer

Squad Fitness Try Out

Squad Fitness Try Out

That video be there for you when you get back but I won’t be so whatever you do don’t click on that button right there because I found an unstoppable fitness program that’s going to have you feeling better about yourself and help you get in those clothes in your closet that don’t fit right now. Guys my name is Romen and welcome to the squad let me show what’s going on inside …follow me, come on. When you’re working…

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Home fitness on the Sport 6 0 Treadmill By ProForm

Home fitness on the Sport 6 0 Treadmill By ProForm

The ProForm 6.0 is your go-to treadmill for getting in shape and staying in shape. The powerful 2.5 continuous horsepower Mach Z motor surpasses industry standards. So whether you’re walking, jogging, or running this motor can keep up. With iFit, connect your tablet and choose from hundreds of workouts from some of the world’s best fitness experts; as they take you on a journey to amazing locations across the globe. And iFit tracks your workout stats, provides professional coaching, and…

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From A Near Death Experience To Bodybuilding | Into It

From A Near Death Experience To Bodybuilding | Into It

When I was younger, I was involved in a pretty bad car accident. Seeing the state of the car I probably shouldn’t be here just now. I had a passenger with me – it was my ex girlfriend. That kind of spurred a lot of things on for me. I nearly killed a woman. A young woman – a very young woman and myself. It just made me think about a lot of things, ye know, where I was, what…

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5 MIN FLAT BELLY & LOVE HANDLES WORKOUT | Koboko Fitness

5 MIN FLAT BELLY & LOVE HANDLES WORKOUT | Koboko Fitness

Wow, what a journey what a journey this has been There is no warm-up today. We’re going straight into the workout starting with plank drives you want to be in a slight side plank position abs engaged and you pull your knee toward your elbow and Think happy thoughts Do your best to make sure that your hips do not sag too close to the mat and they’re also not hiking too far to the ceiling There you go if…

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THIS IS MY MEDICINE – WILL WARD – Nyack Fitness

THIS IS MY MEDICINE – WILL WARD – Nyack Fitness

I joined Nyack Fitness in about A year in a half to two years ago I first started working out when I was 16 I honestly just wanted to get bigger you know Attract some of the ladies at school But um, I actually come to learn and love a lot about fitness But I didn’t want to become a fitness professional until after my father passed away a couple of years ago And then a few years after that…

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Achieve Your Fitness Goals On The Studio Bike Pro From ProForm

Achieve Your Fitness Goals On The Studio Bike Pro From ProForm

The Studio Bike Pro delivers personal training to your home with full-body workouts designed to help you reach your fitness goals. With a 1-year iFit membership included with your purchase.* -Keep it up, you’re doing great! -Interactive training like you’ve never felt before. Move and sweat through an expansive collection of stream trainer led workouts. -3, 2, 1 go! -Our trainers guide your exercise by controlling your bikes resistance to match the intensity of their workout, all from the comfort…

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Bubble Butt Workout for Women – 6 Exercises to Tone and Lift

Bubble Butt Workout for Women – 6 Exercises to Tone and Lift

The first exercise is toe Pointed Jump Squats. Standing with your feet wider than shoulder width apart, toes pointed outward, lower into the squat with your thighs parallel to the floor, keeping your knees above your toes. When you jump up, push off the balls of your feet and keep your toes pointed down. At the peak flex your butt muscles before coming back down. You’ll get the hang of it after a few tries. Next is Front to Back…

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Paralysed Car Crash Survivor Becomes Fitness Model | TRULY

Paralysed Car Crash Survivor Becomes Fitness Model | TRULY

TIPHANY ADAMS: Three lives were taken due to one person’s irresponsible acts. It affected multiple people for a lifetime. It’s like a story of tragedy but also triumph. TIPHANY ADAMS: So this highway is known as ‘Blood Alley’ because its very dangerous and you can’t get out, the cops come if you try to. TIPHANY ADAMS: So right here is basically where as far as I was told the car wreck happened. TIPHANY ADAMS: My name is Tiphany Adams. I’m…

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