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Weight Loss Wednesday ~ Week 7 ~ Fitness Tracking

Weight Loss Wednesday ~ Week 7 ~ Fitness Tracking

what’s going on everybody it is weigh in Wednesday the start a week seven here so the weight-loss competition I got going on with James over there at Juan de les estate and I’m excited let’s get right to the weigh-in see what we are today dum-dum-dum week seven weigh-in to put this into perspective one week ago on week six I was one ninety point six what are we today one eighty eight point two well not a monster…

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Sem Drogas – A Jornada De Um Fisiculturista Natural (Documentário Completo)

Sem Drogas – A Jornada De Um Fisiculturista Natural (Documentário Completo)

I can’t do it It’s too hard My injuries are going to limit me I still need to recover from them I need to focus on my last semester This is what was going on in my mind a few months ago After suffering a couple injuries I believed that my bodybuilding carrer had ended But I decided to prove to myself, and to everyone who ever doubted me That it doesn’t matter how many obstacles you put in my…

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Cedric “The One” McMillan l Bodybuilding motivation and goals l FIBO Interview 2019 l GymBeam

Cedric “The One” McMillan l Bodybuilding motivation and goals l FIBO Interview 2019 l GymBeam

Hi guys from FIBO 2019 we are here with the Man himself Cedric Mcmillan after 1 year. Hi Cedric, how are you man? Good to see you again Good to see you again for changing your life during this year Nothing changed in my life man. It’s just you know the same as always working kids and bodybuilding You still bodybuilding as much as you did in the past? I always love the sport. Passionate… I always love the activity,…

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5 Back-Busting Exercises | Dorian Yates’ Blood & Guts

5 Back-Busting Exercises | Dorian Yates’ Blood & Guts

[music] We’re doing pullovers first, because it’s isolating the lats without bicep involvement. Usually the weak link in our lat exercise is our biceps are gonna give way. So we’re just trying to work the lats without having any biceps involvement. If we had a pullover machine, that’s ideal, because it’s full range all the way around, where a dumbbell is only half range, but we work with what we got. That’s what we got today, so we use dumbbells….

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Weight Loss Wednesday ~ Week 1 ~ Meal Prep & Exercise

Weight Loss Wednesday ~ Week 1 ~ Meal Prep & Exercise

what is going on everyone this is the very first weight-loss Wednesday video from Jax and I hear this should be airing on January 1st because that’s when my official weight-loss starts if you missed my last video about a week ago James from Warren west of state and Russ from our beer TV we have been talking about this weight loss challenge that three of us are putting on together as well as bringing some other people in and…

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8X Mr. Olympia Ronnie Coleman’s Memories at Metroflex Gym

8X Mr. Olympia Ronnie Coleman’s Memories at Metroflex Gym

everybody we’re down here at metroflex gym. on a hot summer afternoon about a hundred degrees in here brings back a lot of old memories training with Ronnie back in the old days and the heavy heat and we’re just gonna kind of walk around the gym show where some of the big lifts happened talk about some of the old memories and really just another day in our world down here at metroflex gym first opened in September of…

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10 Essential Bodybuilding Tips | Dorian Yates’ Blood & Guts

10 Essential Bodybuilding Tips | Dorian Yates’ Blood & Guts

[music] So you got 4 workouts covering the whole body over a 6-day period. Having said that, you gotta be flexible. If you need an extra day for recovery, then take an extra day so that’ll become 4 days over 7. Some people may need even more, you gotta listen to your body. If you need more days to recover then, you know, just extend that cycle into 7 days or 8 days or whatever you need. [music] Extra negatives…

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