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Tag: Muscle

Welcome to Tykato Fitness, Enjoy Your Stay! (Channel Trailer)

Welcome to Tykato Fitness, Enjoy Your Stay! (Channel Trailer)

Welcome to Tykato Fitness! My name is Manuel, and the reason you are seeing this video, is because you are not yet subscribed to my YouTube channel. By subscribing, you will always see the latest videos on calisthenics and advanced bodyweight skills. You will see yoga videos, where i will show yoga sequences, stretching and flexibility. I also feature videos about grip sports, climbing, how to get better at forearm- and hand strength, and some tricks and tips! And i…

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Drawing Muscles: What You Need to Know

Drawing Muscles: What You Need to Know

Intro to Drawing Muscles Hello, welcome to Proko! My name is Stan Prokopenko. We’re finally at the part of the course you’ve all been waiting for. Muscles! In this video, we’ll go over what you need to learn for each muscle, some general muscle anatomy, and the types of muscles. Need-to-Know! or Should Know There’s a basic checklist of things we will learn about each muscle. This includes the muscle name, origin, insertion, function, antagonist, and form. The name of…

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Top 5 Dumbbell Tricep Exercises! Build Muscle & Strength!

Top 5 Dumbbell Tricep Exercises! Build Muscle & Strength!

What’s going on Nation? Today I’m gonna share with you my top 5 dumbbell tricep exercises to help you build more muscle and strength Now the key to building big triceps is making sure that you’re targeting all three heads throughout your tricep routine You also want to make sure that you’re performing the movements that require the most energy first this beneficial for two reasons Number one you can focus on building more strength on these exercises and number…

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How to massage the triceps with a percussive massager | Self-massage deep-tissue treatment therapy

How to massage the triceps with a percussive massager | Self-massage deep-tissue treatment therapy

How to massage the triceps muscles. This muscle is located on the backside of the arm, between the shoulder and the elbow. Start anywhere on the back of the arm. Hold one position for 15-30 seconds. Use the Verve to target tight muscle knots and trigger points. Use the Sport if you want to cover a wider area. For a more powerful massage, use the Mini Pro. For a deeper massage, apply some light pressure with your fingertips. The long…

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how many pushups a day to gain muscle? | how many push ups a day to build muscle?

how many pushups a day to gain muscle? | how many push ups a day to build muscle?

how many pushups a day to gain muscle? | how many push ups a day to build muscle? What’s up guys its aaron honer from howtosbybros in this video will be showing you exactly how many pushups a day to build muscle so how many pushups a day to gain muscle guys it’s a very good question if you type that in or if you’re just wondering how many pushups does it take to build muscle it’s a good question…

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10 Strongest Women that Took It Too Far Away

10 Strongest Women that Took It Too Far Away

who said weightlifting and strength based competitions were just for men probably a lot of men but they’d be wrong if you think women are weaker than men then you better hope you never get into a fight with one of the ladies on this list while it is true that physically women are weaker than men the women you’re about to see decided to prove the statement wrong through hard work endurance and an incredible amount of determination but…

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BEST Workout Split For Teenagers To GAIN MUSCLE | Teen Bodybuilding Advice

BEST Workout Split For Teenagers To GAIN MUSCLE | Teen Bodybuilding Advice

so what is the best workout routine for teenagers to gain muscle well in this episode I’m gonna find the best workout routine for you let’s do this hello ladies and gents I’m Ry the guy who today is obviously here to help you find the perfect routine to gain muscle to gain some size to gain some mass now firstly you got to decide how many days a week you’re planning to Train now be realistic if you if…

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Look Like a Bodybuilder & Function Like a Triathlete | Week 4 | Kris Gethin’s Man of Iron

Look Like a Bodybuilder & Function Like a Triathlete | Week 4 | Kris Gethin’s Man of Iron

So it feels fucking hard not talking. Bodybuilding.com’s editors are just being fucking lazy, they don’t want me to talk during the workouts, but bollocks, I’m going to talk. I’m Kris Gethin. I’m going to be training to prepare for an Ironman. Most people give themselves two I’m giving myself six months, and we’re going to do it. This is a bloody hard first session. Good morning. Wow, look at that. I wake up and my hair’s pretty cool already….

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Bodybuilder VS Cyclist TOTAL LEG DAY feat. Robert Foerstemann

Bodybuilder VS Cyclist TOTAL LEG DAY feat. Robert Foerstemann

Alright folks. You want to see some action, some heavy weights being lifted? Watch this cyclist do squats: 200kg, 10 reps. Come on, do it! That’s an easy warm-up weight for you! Let’s go up to 220kg. Now show me who’s the king of squats! You’ll do it with ease – come on! Push! You’re strong, do it! That’s enough for the bodybuilder! Enough squats for today! Let’s see.. Nice, you’re shaking! Keep going! More. Don’t stop. Do it! 10…

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