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Tag: lifting

My First 8 Months of Lifting

My First 8 Months of Lifting

in this video I want to tell you a story the story of how I started lifting what I did in the beginning and what I would do differently if I could go back in time and give myself some advice my story begins when I was 17 I was in the 11th grade high school and my friend Rajesh who you have seen many times in my vlogs he was the one that dragged me to the gym because…

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How Often Should You Train Your ABS?

How Often Should You Train Your ABS?

What’s going on nation? And welcome to bench break episode 12. How often should I train my abs? Now before we get started with this video I’m sure you know you guys are wondering where I got this kick-ass Inuyasha shirt. I got it from hot topic I actually have a whole closet full of anime shirts And I keep getting questions on my videos if I like anime if I like all these different ones And I do so…

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Can’t Feel The Right Muscles Activate During A Lift? Fix It By Improving Mind Muscle Connection!

Can’t Feel The Right Muscles Activate During A Lift? Fix It By Improving Mind Muscle Connection!

What’s going on Nation? Today I’m going to talk about a very important subject for the beginner or an advanced athlete But before I do I want to remind you guys that I’m launching the follow-up to my lean muscle system Program now the first four-week program was focused on lean gains Which is building muscle with minimal fat and the new 6-week program also it’s going to focus on muscle growth But places much more emphasis on building strength,…

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Dmitry Lapikov. Snatch without spread legs, pull snatch with block. 26.10.15 base period (Eng sub)

Dmitry Lapikov. Snatch without spread legs, pull snatch with block. 26.10.15 base period (Eng sub)

Today is the 26th of October 2015 Today my older brother Is officially entering his post as the director of sport schools for strength sports amongst juniors A new era of weightlifting is about to begin in Kaliningrad The old one is coming to an end It might sound neither good or bad, but it’s a fact Today’s training is late, as there is an organisation issue Ill explain later what it is they are making fire exits Lets go…

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Powerlifting Techniques : How to Use Wraps for Forearm Strength

Powerlifting Techniques : How to Use Wraps for Forearm Strength

Hi, my name is Tiffany Parks I’m here on behalf of Expert Village and I’m going to tell you a little bit about powerlifting. From your powerlifting coach you’re going to ask if you can take some wraps home so work out your forearms what you do you step on the edge of the wrap. You have this end you start rolling it and then you start pulling it and you roll it as tight as you can. You want…

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Lifting – The Ultimate Beginner’s Guide

Lifting – The Ultimate Beginner’s Guide

This audiobook was compiled by Pillreader.com. The title is: The Ultimate Beginner’s Guide to Lifting Here is the post: Why do we lift? If you are new to the red pill philosophy then lifting is the first call to action. Lifting weights brings immense benefits that trickle through to other facets of our lives. Briefly here is why we lift: 1. Increased testosterone levels. Causing physical changes (increased beard growth, deeper voice) and mental (increased confidence, higher sex drive) 2….

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Dmitry Klokov – one day in Moscow – 2

Dmitry Klokov – one day in Moscow – 2

Good morning everyone! It’s 9:05 a.m We overslept today A lot of people subscribed to my channel after Thai vacation About 35 thousands And i’m very pleased You know that Dmitry Yashankin offered me to compete in bodybuilding comp And i took his offer During Thai vacation my bodyweight was 107 kg And at the moment my BW is 118 kg And people who noticed that send me a lot of questions about it My new schedule: On Monday i’m…

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DMITRY KLOKOV – 10 Days of My LIFE

DMITRY KLOKOV – 10 Days of My LIFE

I wake up in the morning and in the kitchen my wife and Misha Prygunov are waiting for me “Enjoy your meal! I was waiting here the entire night” Misha decided to help me to get to airport I’m packing bags Today I will have a flight from Moscow to Los Angeles Then from LA, I will go to Rome I have 2 seminars there From Rome I will go to France for 1 day And from France I will…

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I THROW SHOT PUT – Learn Rotational Technique with David Pless

I THROW SHOT PUT – Learn Rotational Technique with David Pless

– [Camera Man] Got to ask the OG Fans if they remember David, cause this is David’s third video. – Hello my Strong Strong friends, come closer so you can hear us. We’re here at the beautiful Bates College in Lewiston, Maine, right, that’s were I am. And I’m here with David, this is our fourth video together. – Third – Third? – [Camera Man] Yeah – No, but I think this is the fourth time we’ve hung out. –…

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