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Handcuff Exercise

Handcuff Exercise

So I’m going to be demonstrating shoulder flexion with ISO external rotation or also known as the handcuff exercise. So for this Sam is going to push out against the band to give some resistance and then he’s going to lift his arm straight up over his head and then slowly back down. And when you do this you want to make sure that you’re keeping your elbows completely straight throughout the whole motion. Perfect. Good job, Sam.

Чемпионы, которые зазвездились и первые поражения Майка Тайсона и Роя Джонса / Eng subs

Чемпионы, которые зазвездились и первые поражения Майка Тайсона и Роя Джонса / Eng subs

It is hard to conquer, easy to lose and impossible to forget. This is not about girls, from whom we should stay farther, but about the belt of the world boxing champion, which is the image of the highest achievements. Hi there! This is the New Boxing Era. Not so long ago we witnessed how Andy Ruiz Jr. sensationally burst into the super heavyweight elite and defeated Anthony Joshua by knockout, becoming the world champion. Unfortunately, the fairy tale did…

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CRAZY FAKE BODYBUILDERS!

CRAZY FAKE BODYBUILDERS!

Hi guys! You all heard about bodybuilders. Those buff dudes with huge muscles and swollen veins on their necks. A lot of these guys are noble athletes who properly follow old traditions of bodybuilding. But there are also those who use various supplements to enhance their muscle energy. There is a thing called synthol. It’s a kind substance that makes your muscles swell and it makes your body look very ugly and disproportional. Alright guys so let’s have a look…

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The Little Hercules Boy Doesn’t Look Like This Anymore

The Little Hercules Boy Doesn’t Look Like This Anymore

Who could ever forget Little Hercules? “When Inside Edition first met 8-year-old Richard Sandrak, he was The Strongest Boy In The World.” “Back off!” In the early 2000s, this pint-sized bodybuilder probably made you feel awfully inadequate. And these days, we imagine you’re wondering: Did The Strongest Boy In The World grow up to be The Strongest Man In The World? What does this short stack of shredded muscle look like now that he’s in his twenties? For the uninitiated,…

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Supported Bouncing on a Trampoline: Exercises for a Child with Cerebral Palsy #007

Supported Bouncing on a Trampoline: Exercises for a Child with Cerebral Palsy #007

Hello! My name is Amy Sturkey. I am pediatric physical therapist. I am here with my co-instructor. His name is Sebastian and he is 6 and a half years old. He has spastic quadriplegic cerebral palsy. Sebastian is a child who is…because of his strong extensor tone, he is usually not terribly happy with his orthotics on. So I know I am about to get lamblasted but we do not have orthotics on. I am sure I would not want…

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Zyzz – The Bodybuilding Angel of Aesthetics

Zyzz – The Bodybuilding Angel of Aesthetics

have you ever heard of an Internet angel internet angels find their way online and they they impact a lot of people’s lives they spread their message they help a lot of people they they create this legacy and then the internet angels they leave the internet they leave they leave this world they leave all of us but what remains behind is their message and the lives that they affected for the better zees ladies and gentlemen was an…

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How Strong Was Andre The Giant?

How Strong Was Andre The Giant?

Just about everybody knows Andre the Giant. The supersized Frenchman lived a life that was too big to ignore, dominating the public’s attention in professional wrestling at an international level before cementing his place in pop culture as Fezzik in The Princess Bride and keeping watch over the bottoms of all the cool kids’ skateboards while encouraging them to obey. And with a massive frame like his, who were the skateboard kids to argue? Billed in the ring as standing…

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10 Most Jacked Muscle Grandpas

10 Most Jacked Muscle Grandpas

while some of us can’t even do a push-up without desperately gasping for breath for hours there’s numbers of remarkable senior citizens who not only regularly go to the gym but also put us to shame with their spectacular muscular bodies seeing how there’s quite a large community of such fit men we decided to put together a video entirely dedicated to ten of the most jacked muscle grandpa’s who’s ever existed in the world of bodybuilding born in 1960…

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Bodybuilders Who Took Things Way Too Far

Bodybuilders Who Took Things Way Too Far

We puny humans are never content to accept things the way they are. And when it comes to our bodies, that counts double. For some, simply having a working body isn’t enough. Instead, these folks go for big muscles at all costs, health be damned. So, to help you avoid the same fate, here are a few bodybuilders who took things a little too far. “Oh yeah.” “Oh yeah.” “Oh yeah.” “Oh yeah.” “Oh yeah.” Trevor Smith He may have…

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The Man With The 44lb Arm

The Man With The 44lb Arm

COMM: Twenty-five year-old Bablu has gigantism – a rare condition causing one arm to grow much bigger than the other. COMM: An outcast in his hometown, Bablu moved to the city but still struggles to find work. COMM: Bablu has come to meet a specialist to discuss his options. COMM: But as a beggar, it’s hard to fund treatment on his own.