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Tag: healthy

Get Big Muscles Without Working Out?

Get Big Muscles Without Working Out?

(applause) – Take a look at these before and after images, TruSclpt Flex claims to strengthen and tone your muscles without surgery or down time. Could you get results like that in just eight weeks? We put it to the test to find out. – This is the TruSculpt Flex that uses multi-directional stimulation to sculpt and tone the muscles of your body. We have three patients coming in to have treatments today. – My problem areas are my thighs…

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What Fitness Pros Eat For Breakfast | PhamFlexx’s High Protein Breakfast

What Fitness Pros Eat For Breakfast | PhamFlexx’s High Protein Breakfast

yo what’s up muscle and strength Phamflexx here with team allmax we’re in Columbia South Carolina and today you’re in luck because I am making you breakfast we’re gonna start with a protein pancake one of my personal favorites we’re going to start with allway classic I’m using the chocolate flavor today we got 1/3 cup of quick oats I’m gonna put this all in the blender we’ve got 1/3 cup of water we’ve got our egg whites here 2/3…

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Yoga/Yogasana/யோகா /யோகாசனா : Breathing exercise to protect yourself Corona Virus

Yoga/Yogasana/யோகா /யோகாசனா : Breathing exercise to protect yourself Corona Virus

Hello! As I had mentioned earlier, to protect ourselves from the Corona Virus If we do this breathing exercise everyday morning It will be really helpful. Please follow the exercise according to the order shown. Listen carefully and follow. Please watch till the end and try everything in the same order. Hello! Of late we are all suffering because of Corona Virus To safe guard ourselves from any virus, I am going to teach you breathing exercises I will show…

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My Weight Loss Story – FITNESS JOURNEY (with pictures) | How Fitness Changed My Life (BAHASA)

My Weight Loss Story – FITNESS JOURNEY (with pictures) | How Fitness Changed My Life (BAHASA)

Hi guys! My name is Shiely Today I want to share to you about my fitness story When I used to be like this and transform become like this Actually I don’t really believe in my self that today I really make this video Because just slightly number of my friends never known that I used to big very fat in the past However, the purpose of this video isn’t for showing off how I skinny I am or how…

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Home fitness on the Sport 6 0 Treadmill By ProForm

Home fitness on the Sport 6 0 Treadmill By ProForm

The ProForm 6.0 is your go-to treadmill for getting in shape and staying in shape. The powerful 2.5 continuous horsepower Mach Z motor surpasses industry standards. So whether you’re walking, jogging, or running this motor can keep up. With iFit, connect your tablet and choose from hundreds of workouts from some of the world’s best fitness experts; as they take you on a journey to amazing locations across the globe. And iFit tracks your workout stats, provides professional coaching, and…

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The Fitness Fanatic With Bones of Glass | BORN DIFFERENT

The Fitness Fanatic With Bones of Glass | BORN DIFFERENT

JASMINE MANUEL: I have brittle bones but guess what, I am 22-years-old – I got this. If I break something, I will call you but I know I am going to be okay. JASMINE MANUEL: My name is Jasmine Manuel; I am 22; I am a music producer and I go to Kennesaw State University. JASMINE MANUEL: My condition is called Osteogenesis Imperfecta and I have type-3. JASMINE MANUEL: Osteogenesis Imperfecta is a brittle bone disorder. It affects my height,…

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Achieve Your Fitness Goals On The Studio Bike Pro From ProForm

Achieve Your Fitness Goals On The Studio Bike Pro From ProForm

The Studio Bike Pro delivers personal training to your home with full-body workouts designed to help you reach your fitness goals. With a 1-year iFit membership included with your purchase.* -Keep it up, you’re doing great! -Interactive training like you’ve never felt before. Move and sweat through an expansive collection of stream trainer led workouts. -3, 2, 1 go! -Our trainers guide your exercise by controlling your bikes resistance to match the intensity of their workout, all from the comfort…

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Managing an Eating Disorder and Exercise | PERSONAL TRAINER APPROVED STRATEGIES

Managing an Eating Disorder and Exercise | PERSONAL TRAINER APPROVED STRATEGIES

Are you in recovery from an eating disorder? As we go through the process of recovery, many of us face the challenge of developing a healthy relationship with exercise. How do you find the balance between being active for your physical health and engaging activities that may actually trigger eating disorder thoughts and behaviours? In today’s video I chat with personal trainer and life coach, Alicia Putinski of You Are Weightless, about how you can do just that. I’m Meredith…

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Testing out an astronaut’s exercise regimen

Testing out an astronaut’s exercise regimen

– You’ve been at it for a good 3 minutes Lauren. – Oh my gosh. Feels like an eternity. – [Lauren] Sending people to space isn’t just about hardware and mechanics. It’s also about biology. You’re body changes a whole lot in microgravity. And you can be exposed to some harmful elements. So I’m headed to NASA to learn how astronauts keep their bodies healthy during missions in space. So a big part of an astronaut’s day is just working…

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Yoga/yogasana/யோகா/யோகாசனா: Hacks part 2

Yoga/yogasana/யோகா/யோகாசனா: Hacks part 2

Hello! We showed you how to do Trikonasana easily using the block in the previous video. In this video you can see how to do Parvatasana: Sitting mountain pose easily using the block. Now we are going to show you Parvatasana First you need to sit in the Vajrasana posture. Fold both your knees and sit on your heels in an upright position. This is Vajrasana. Sitting in this posture hold the block with both hands above your head This…

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