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TSP’s Bonnet Pe Charcha ft Harsh Beniwal | E03 – Gym vs Yoga

TSP’s Bonnet Pe Charcha ft Harsh Beniwal | E03 – Gym vs Yoga

Listen, get me some green tea and not normal tea. Bro, since when did you start drinking green tea? Well, you know I need to get a little fit. My paunch is starting to show so… What’s the truth? Shreya’s coming next week. -Shreya? -Yeah! Didn’t I tell you about my third long distance relationship? -Yes, yes! -Well this is the 4th one. Bro, I’ve been chatting with her for the past 2 and half weeks. Not just a little,…

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Ultimate Fat Burning Workout | EMTB Fitness Tips With Pro Coach Alan Milway

Ultimate Fat Burning Workout | EMTB Fitness Tips With Pro Coach Alan Milway

– There are some people who associate e-bikes with a lowering of fitness, but that is simply not true. Of course there are many reasons why you would ride a mountain bike, maybe for technical reasons, for fitness reasons, or simply to lose some weight. And today, I’m with Alan, and we’re gonna look at a fat-burning workout on e-bikes. (upbeat music) So today, we are joined by Alan Millway who is a professional mountain bike coach. He’s coached many…

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Married Couple Are India’s First Bodybuilding Champion Duo | HOOKED ON THE LOOK

Married Couple Are India’s First Bodybuilding Champion Duo | HOOKED ON THE LOOK

BORUN YUMNAM: We are the only one who won international medal in this bodybuilding arena. BORUN YUMNAM: From my childhood, I really wanted to become a sports player. I started my fitness regime which improved my physique. So after that, I think about bodybuilding and start competing. COMM: This is Borun Yumnam, a 39-year-old old multi award winning bodybuilder. He’s been competing in the sport for over 20 years. BORUN YUMNAM: In 1994, I became champion of the champion in…

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How To: Dumbbell Flys On A Flat Bench

How To: Dumbbell Flys On A Flat Bench

What’s going on YouTube? I’m Scott from Scotthermanfitness.com and I’m gonna demonstrate for you how to do dumbbell flies on a flat bench. This exercise is great for working this part of your chest, the out sides of your chest and depending on where you hold it you’ll target a little bit of the under part of your chest as well. What you want to do is grab some dumbbells that you know you can perform the exercise with sit…

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Ab Crunch Machine – Core / Abs – Bodybuilding.com

Ab Crunch Machine – Core / Abs – Bodybuilding.com

Select a light resistance and sit down at the machine. Place your feet under the pads provided and grab the top handles. Your arms should be bent around 90 degrees with your triceps resting against the pads provided. This will be your starting position. Now exhale while crunching your upper torso. Be sure to use a slow and controlled motion with a focus on using your abs to move the weight while also relaxing your legs and feet. After a…

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Work Out Your Abs While Sitting

Work Out Your Abs While Sitting

Hi I’m Tom Holland Fitness Adviser for Bowflex, and this is how to work your abs while sitting. Now the average American sits about 8 hours a day. So what we want to do whenever possible, is work little bits of exercise into that part of our day. And here are three simple exercises you can do to work your abs while sitting at your desk. So Elsa’s gonna show us a first type of exercise, just bent knees and…

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The Five-Minute Partner Workout

The Five-Minute Partner Workout

Hi, I’m Tom Holland Bowflex Fitness Adviser. This is the five-minute partner workout. Now we all know that exercise is much more fun when you do it with somebody else. So this is a workout. It’s gonna take five minutes. Five exercises, 60 seconds each that you can do with a friend, a spouse, a child, whatever you want. Are you ready? Let’s begin. We’re gonna start with squats. So we’re gonna do partner squats. So Elsa and Ryan are…

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Dave East Shows His Home Gym & Fridge | Gym & Fridge | Men’s Health

Dave East Shows His Home Gym & Fridge | Gym & Fridge | Men’s Health

– [Interviewer] Hey Dave, we’re here to see your gym and fridge. – Yo, what up man? (bell dinging) Come check out my gym and my fridge. (upbeat hip hop music) Oh, I’m Dave East by the way (laughs). – [Interviewer] All right Dave, where’s your gym at? Can we see that first? ♪ I got this shit from the trap, few baggies ♪ ♪ My pen and my pad ♪ ♪ I done got rich off of rap ♪…

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