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Teresa Giudice, 46, Reveals Amazing Abs In Tiny Bikini Ahead Of Bikini Competition — Insane Pics – D

Teresa Giudice, 46, Reveals Amazing Abs In Tiny Bikini Ahead Of Bikini Competition — Insane Pics – D

46 has never looked better! ‘RHONJ’ star Teresa Giudice has revealed her new bikini bod after months of training, & she looks incredible See the photos here!  Teresa Giudice has been putting in work at the gym, and well, it paid off The 46-year-old reality star showed off her fit bod during the Nov. 14 episode of The Real Housewives Of New Jersey, and she had abs for days! The star stepped in front of her trainer for the episode, to…

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Fitness force

Fitness force

My name is Kara Donbrock and I am the program manager for fitness and wellness at Wright State University’s campus recreation and I have started a challenge called a Rec at Home. Which is basically doing workouts at home and I’m offering virtual workouts for people to follow so that they can continue to stay active even when they are not necessarily at a gym. The coronavirus it’s very serious and your health and wellness is also very serious and…

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Exercise (Stress Management Plan for Teens)

Exercise (Stress Management Plan for Teens)

Personally for me, how do I find the time to even exercise? Well, that can get kind of tricky. As a teenager and a senior in high school, oftentimes I can be under a barrage of stress I have school life and I also have like my own home life that I have to deal with. Most of time it feels very overwhelming and very very controlling. It feels like something’s holding you back, even though you don’t really know…

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Highly flexible AGV solution in truck cabin production

Highly flexible AGV solution in truck cabin production

Our customers previous transport system was driverless but rigid. His future production should be open and flexible without any physical navigation elements such as track guidance. The challenge was to expand the existing system while reducing the number of AGV systems in a limited space. My name is Robert Vogel. I am Key Account Manager for the automotive industry at KUKA. The automated guided transport vehicle transports the truck cab between the production plants. Thereby the AGV drives through the…

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Fitness | Workout In Your Underwear | Workouts At Home Part 3 – Boxer Briefs

Fitness | Workout In Your Underwear | Workouts At Home Part 3 – Boxer Briefs

Hey guys this is Drake Abshire for The Underwear Expert. Today we’re going to be taking a look at a few exercises using the ball that you can easily do at home in your underwear. Each exercise will be paired with a boxer brief from The Underwear Expert club. After you’ve rolled around a bit head over to UnderwearExpert.com and use promo code “FITNESS” for 30% off your first order when you sign up for the club. The first exercise…

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4 Best Softball Core Exercises – Include These in Team Workouts

4 Best Softball Core Exercises – Include These in Team Workouts

In today’s video we’re gonna go over my four favorite core exercises for softball players. So if you’re writing your own softball workout whether it’s for your team or for yourself you want something to do at home or at the field that doesn’t require a lot of equipment then core exercises can obviously have a big benefit especially for younger players who don’t have a lot of core strength or lateral hip strength which is really important in softball…

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SteveWillDoIt | Before They Were Famous | Updated, Nelk Boys

SteveWillDoIt | Before They Were Famous | Updated, Nelk Boys

before Steve will do what join forces with the boys of Nelk and start kicking it with the likes of Bradley Martin Faze Rug, David Dobrik, Machine Gun Kelly Dan Bilzerian, Riley Reid and Bradley Martin’s dog. Before Steve will do it would clock in 1.8 million followers on Instagram and break a record being one of the fastest channels the climb to 1 million subscribers calling it right now Steve is gonna be the fastest growing channel on YouTube…

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How Exercise Saved My Knees – Aunty Poh Hong

How Exercise Saved My Knees – Aunty Poh Hong

Before my condition I was quite plum, then I started to have knee pain. When I walk, also I cannot walk fast. Then when I go staircase, I need to (go up 1 step at a time using the same leg) So it was very painful la, those with knee pain before they will know how painful it is. It’s my friend Ms. Low and Ms. Tan encouraged me to come here. So Ms. Low is already here, Ms. Tan…

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Pectoralis Major and Minor Muscle Tightness Test

Pectoralis Major and Minor Muscle Tightness Test

In this video I am going to demonstrate how to test for muscle tightness of the Pectoralis Major and Minor Hi, and Welcome back to Physiotutors. The Pectoralis muscles are famous for getting shortened, the reason for this mainly lies in our sedentary Lifestyles where many people spend hours a day in front of a desk or computer with protracted shoulders and the arms in internal rotation and adduction to assess the length of the Pectoralis Major Instruct your patient…

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