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Passive Voice Exercises – English Practice

Passive Voice Exercises – English Practice

Welcome back to part 2 of this lesson on the Passive Voice. In this part, you are going to practise what you have learnt in part 1. So, if you haven’t seen that part yet, I suggest you do that first. I’m going to give you 25 Active sentences to change into Passive sentences. In order to make it a little challenging for you, I have also included some questions and some negative sentences. So, from time to time, you…

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Exercise, Stress, and the Brain

Exercise, Stress, and the Brain

Exercise is interesting in terms of effects on the brain because it works in about 4 or 5 different ways. One of the most obvious ways is blood flow. So if you get your heart working your brain is going to be filled with oxygen rich blood and nutrients, so that’s the main way that we thought it helps. The other way that’s sort of interesting, is it’s been thought that exercise produces new neurons. So exercise induces the production…

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USPA Powerlifting Meet Prep – 15 weeks out!

USPA Powerlifting Meet Prep – 15 weeks out!

hey guys welcome back to my channel remember if you like it subscribe please tell your friends I stepped on the scale this morning to weigh in and I am a hundred and six point nine pounds so I dropped to point one from last week I’m attributing that to a couple things one I was super sick last week and you know what I did and then I haven’t really been drinking as much haven’t been really in the…

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White Belt: Day 1

White Belt: Day 1

Hey everybody so we’re gonna talk about breathing mechanics so one of the things that we want to talk about is are you chest breathing or are you belly breathing so our goal is to get you to belly breathe because if you’re constantly using your chest and shoulders to elevate your ribcage though it gets air in your neck your shoulders are never going to function and heal the way we want to and so one drill up we’re…

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Primitive Caveman Workout in the Desert

Primitive Caveman Workout in the Desert

Cochineal is a natural dye produced from a scale insect that infests opuntia cactus Cochineal has been used as a dye by indigenous cultures since ancient times Ziko is an experienced capoeira artist and used the wood sticks to create an improvised capoeira beat Ziko taught me some basic capoeira moves The basic back and forth footwork in capoeira is called “ginga” Capoeira has African roots that date back to pre-Colombian times Capoeira is a mix of martial art, dance…

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Body Beast Review and Tips Day 68 #bodybeast

Body Beast Review and Tips Day 68 #bodybeast

Good morning friends and workout buddies! Today is #Bodybeast Review and tips day 68. Only three days left! Today we’re doing beast cardio again. That’s the secret name for leg day. For me, it really does a number on my legs for some of the other coaches I talk to on a daily basis, it seems to affect their upper body more. You know, it’s different for each person. Listen, I was asked once about why do we need a…

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Best Ankle Rehabilitation Exercises for an Ankle Injury (Sprain or Fracture)

Best Ankle Rehabilitation Exercises for an Ankle Injury (Sprain or Fracture)

I’m Bob Schrupp physical therapist, Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet, in our opinion of course Best ankle rehabilitation exercises for those recovered from an ankle injury. That’s the title of our program. There you go. We’re done. All right. That’s it Thanks for watching. Let’s do this right away Brad if you are new to our channel, please take a second to subscribe to us We provide videos how to…

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Lift weights, improve your memory

Lift weights, improve your memory

We wanted to look at how exercise affects memory. So, we brought people into the lab. Um, we had them look at pictures that they would learn for a later test and then we had them an exercise task. And then once they, uh, were tested on those pictures, we found that the people who did the exercise remembered more pictures than the people who did not do the exercise. Something that’s nice about this resistance task is that it’s…

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Extrinsic muscles of the back – Anatomy Tutorial

Extrinsic muscles of the back – Anatomy Tutorial

Okay so this is a tutorial on the extrinsic muscles of the back. The extrinsic muscles of the back are those muscles which are superficial and are responsible for movements at the shoulder and upper limb. These are different to the intrinsic muscles of the back which are deep, and which are responsible for controlling posture and movement of the spine and head. So the extrinsic muscles of the back are the trapezius, the latissimus dorsi, the rhomboid major and…

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