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Wheel Chair Fitness Fat Burner Exercise Workout #2

Wheel Chair Fitness Fat Burner Exercise Workout #2

hi this is Paul Eugene and welcome to exercising with all Eugene well today I’m in a wheelchair and I’m gonna do wheel chair Fitness if you choose to wheelchair Fitness with me make sure you pace yourself drink plenty of water during and after this workout here’s the deal take those arms down let’s take an inhale then exhale arms up up up up up bring them down take take them up oh yeah you know me I love…

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My Parkinson’s Story: Exercise

My Parkinson’s Story: Exercise

– I’VE PLAYED ON A LOT OF SOFTBALL TEAMS, AND I HUNT AND FISH, AND I KIND OF GAVE ALL THAT UP. – HE WAS ALWAYS A REALLY QUICK, ACTIVE PERSON. AND AFTER HE GOT PARKINSON’S, IT KIND OF SLOWED THINGS DOWN. – PROBABLY THE BIGGEST THING WAS I TENDED TO JUST DRAW BACK. – IT’S LIKE AGING BEFORE YOUR TIME, YOU KNOW? AND YOUR MIND WANTS TO DO THINGS THAT YOUR BODY WON’T LET YOU. – HE HAD A…

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Effects of Exercise on the Brain, Animation

Effects of Exercise on the Brain, Animation

apart from body fitness physical exercise also has beneficial effects on the brain a regular routine of aerobic exercise can improve memory thinking skills moods and have protective effects against aging injuries and neurodegenerative disorders it is noteworthy that these effects are specific to aerobic exercise the kind of exercise that accelerates heart rate and respiratory rate such as running cycling swimming non aerobic activities such as stretching or muscle building do not have the same effect the effects appear…

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Top Bodybuilding Trick to Get HUGE Bicep Muscles | How to get Bigger Biceps with Dumbbells

Top Bodybuilding Trick to Get HUGE Bicep Muscles | How to get Bigger Biceps with Dumbbells

[Ultimate training method for bigger biceps] Alright MI40 nation, here is your demonstration of incline bicep curls, NOS extreme style, cell expansion protocol coming at you. We’re going to start off the way you do this is going to be really really specific so I want you guys to pay close attention. You need to be sure that angles are specific as well as body position is specific. This is one of those exercises that can be a little bit…

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Why You Can’t Muscle Up Yet! | School of Calisthenics

Why You Can’t Muscle Up Yet! | School of Calisthenics

welcome back to the school of calisthenics before we get into the lesson today just click on subscribe there’s you don’t miss out on any of those videos before student solders what we’re doing definitely worth it because this is going to be amazing so we’re going to talk about today why you can’t do a muscle open it’s not like point of fingers we put on a board it’s about this it’s about speed and not many people talk…

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Bent Over Barbell Row – Back Exercise – Bodybuilding.com

Bent Over Barbell Row – Back Exercise – Bodybuilding.com

Start by gripping a barbell with the palms of your hands facing down. Bend your knees slightly and bring your torso forward. While keeping your back straight, bend at the waist until it’s almost parallel to the floor. Keep your head up, as well. The barbell should hang directly in front of you, as your arms will be hanging perpendicular to the floor and your torso. This is your starting position. Now, while keeping your torso stationary, breathe out and…

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Resistance Band Glute Exercises: Crab Walk [Ep49]

Resistance Band Glute Exercises: Crab Walk [Ep49]

In this video, I’m going to show you one of my favourite resistance band exercises to target your glutes, those butt muscles. In a previous video I showed you a resistance band glute drill you can use in a bridge position to teach your body how to engage glute max and glute med. As a progression from that exercise, today I want to show you one of my favourite exercises to build strength in the glute muscles in a more…

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How to Work Out Properly : Single-Leg Dead Lift Exercise

How to Work Out Properly : Single-Leg Dead Lift Exercise

Hi I’m Amy McCauley and I’m going to demonstrate how to do a single leg dead lift. A single leg dead lift has a little bit more of an advanced move so if you have just started you are going to start with just a basic dead lift. A basic dead lift is shoulders down the spine, chest open. You are going to try about five pound weights and you are just going to hinge forward at the hips, keep…

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