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Tag: deadlift

TOROKHTIY’s TRAINING CAMP / weightlifting & crossfit

TOROKHTIY’s TRAINING CAMP / weightlifting & crossfit

I think if you are watching this video – you understand that theoretically… the camp is about to start. And today we will meet our first athlete from Brasil. He doesn’t know how we look like, we don’t know how he looks like. But we will meet him. We have been standing here for 6 hours already, but haven’t seen him yet. LOL – The intrigue continues, right? – The intrigue continues. LOL Training and recovery processes are in full…

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Should I Go Heavy On Deadlifts?

Should I Go Heavy On Deadlifts?

Hey man, how did you get that powerful looking physique? Just doing simple compound exercises. Like what? Heavy deadlifts, squats, and bench press– with some accessory stuff thrown in there like dips, pull-ups, and Romanian deadlifts. So you do the deadlifts heavy or light? Absolutely. Deadlifts are prime in the 6 or less rep range with a heavy load. I’m not sure I can lift very heavy, I feel like my knees and back cannot take it. That is a…

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POWERLIFTING MOCK MEET | Pulse Fitness

POWERLIFTING MOCK MEET | Pulse Fitness

– Hi, my name’s Dail, I’m 25, I’ve been lifting for about a year and a half. – Hey, I’m John, I’m 22 years old, I’ve been lifting for two years. – My name’s Austin Wynn, been lifting for five years, since 2011, 23 years old. – Hi, my name’s Zach, I’m 23. – Hey, my name is James, I created Pulse Fitness, I’m 23 years old, and in February, I will be two years into lifting. – [Dail] Gonna…

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Loosen Your Hips, Squat a Ton of Weight

Loosen Your Hips, Squat a Ton of Weight

Hey guys what’s up this is Matthew with Iron Orr Fitness Personal Trainers. Today for your Trainer Tip Thursday I’m going to show you a couple ways to stretch out your hips before your next squat session or a deadlift session. Some of my favorites are 1. the World’s Greatest, which I’m going to demonstrate right now. We’re gonna come up, bring our foot up as high as we can, outside of our palms reaching up this way, reaching up…

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USPA Powerlifting Meet Prep – 11 weeks out

USPA Powerlifting Meet Prep – 11 weeks out

hey guys welcome back to my channel it’s Brie OCD and Lou dog here and you’re about to hear all about 11 weeks out week 6 my food my mood my workouts and more remember if you like my channel subscribe tell your friends give me a thumbs up and comment below if your meet prepping too! week six eleven weeks out lets goooo it’s Brie OCD time baby so I stepped on the scale this morning I was 106.8…

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I THROW SHOT PUT – Learn Rotational Technique with David Pless

I THROW SHOT PUT – Learn Rotational Technique with David Pless

– [Camera Man] Got to ask the OG Fans if they remember David, cause this is David’s third video. – Hello my Strong Strong friends, come closer so you can hear us. We’re here at the beautiful Bates College in Lewiston, Maine, right, that’s were I am. And I’m here with David, this is our fourth video together. – Third – Third? – [Camera Man] Yeah – No, but I think this is the fourth time we’ve hung out. –…

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I TRIED SERENA’S WORKOUT

I TRIED SERENA’S WORKOUT

– Hello my strong, strong friends, and welcome to today’s video. You already saw the thumbnail, and the title. I’m gonna train, like the one and only, Serena Williams. Unfortunately, the day I record this, she actually did announce that she was pulling out of the French Open, due to a pec injury that she had. Sad news, but, we love her, we support her, we wish her health, and happiness in the long term. Unfortunately that is the case,…

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Weightlifting Mum Can Deadlift Over Twice Her Bodyweight

Weightlifting Mum Can Deadlift Over Twice Her Bodyweight

00:12 COMM: Meet the mum who’s pulling cars, and hopes to become England’s strongest woman. 32-year-old Becki Barrett doesn’t look like your average strong woman competitor, but she’s proving a surprise success. 00:27 BECKI: I still like to look girly when I’m competing and when I’m going out every day, 100% I never thought I’d be as successful as I had been. 00:35 COMM: Standing at just five feet tall, Becki can lift weights of up to 21 stone, twice…

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