Browsed by
Tag: crossfit

Dmitry Lapikov. Snatch without spread legs, pull snatch with block. 26.10.15 base period (Eng sub)

Dmitry Lapikov. Snatch without spread legs, pull snatch with block. 26.10.15 base period (Eng sub)

Today is the 26th of October 2015 Today my older brother Is officially entering his post as the director of sport schools for strength sports amongst juniors A new era of weightlifting is about to begin in Kaliningrad The old one is coming to an end It might sound neither good or bad, but it’s a fact Today’s training is late, as there is an organisation issue Ill explain later what it is they are making fire exits Lets go…

Read More Read More

One-Armed Weightlifter Continues To Lift After Amputation

One-Armed Weightlifter Continues To Lift After Amputation

00:01 KRYSTAL: Absolutely the best thing that could have happened to me, so much good has come out of it. 00:23 COMM: Fitness fanatic Krystal Cantu is breaking all of her personal records, despite losing most of her arm in a horrific car accident. 00:31 KRYSTAL: I’ve inspired so many, which I still find really old and strange. 00:36 COMM: Last year Krystal’s life was turned upside-down when she was involved in a terrible car crash, her boyfriend Daniel, had…

Read More Read More

I Trained in the Gym for 24 Hours Straight & This Actually Happened… (Workout Challenge)

I Trained in the Gym for 24 Hours Straight & This Actually Happened… (Workout Challenge)

(dramatic orchestral music) (clicking) – [Woman] Ew! – What? – [Woman] Thomas, what is it? – Pasta. – [Woman] Why you eating that? – I want to get fit so I thought, if I mix Gatorade with my pasta, gives me energy and carbs. – [Woman] Most stupid thing I’ve ever heard. – Okay so today… Ah! Okay so I’ve had an idea. I want to do the gym for 24 hours. Non-stop gym action! I don’t know if that’s…

Read More Read More

HOW TO DO A TYPEWRITER PULL-UP (TUTORIAL) – Bodyweight Fitness Calisthenics Gymnastics Conditioning

HOW TO DO A TYPEWRITER PULL-UP (TUTORIAL) – Bodyweight Fitness Calisthenics Gymnastics Conditioning

Hello my name is Tony this is Prince We’re here at Carl’s Open Gym and we’re going to show you a neat type of pull up Which is called the typewriter pull up He will be showing you the basics of it how the movement works And what beginners do wrong and what they do right. First start like this I want you to get a base on pull ups and to keep it steady And I don’t want you…

Read More Read More

Best Supplements for Olympic Weightlifting and Powerlifting | CNS Fatigue | Strength Power Speed

Best Supplements for Olympic Weightlifting and Powerlifting | CNS Fatigue | Strength Power Speed

We’re talking best supplements for Olympic weightlifters and powerlifters -we are hitting CNS fatigue HARD -I’ll show you how to fix it, and we’re starting right NOW. What is going on my name is David Barr [CSCS, CISSN, TSACF, NSCACPT, RSCC] if you’re looking to get bigger faster stronger, get leaner, go longer, hit that Subscribe and then the little bell so you don’t miss the latest tips and tricks. And today we’re talking CNS fatigue this one needs to…

Read More Read More

Reebok CrossFit Nano 2.0 Review

Reebok CrossFit Nano 2.0 Review

tell us a little bit about yourself itself o’keefe it’s europe land dari and in which you just get out of town evidence his statement dot how coach that’s just just also cheese upon ought to be addressed right now uh… well lately uh… hotbed despicable have a great grizzlies much structure what about yet roanoke i walked yes that’s what you’re looking for raised by the storm there at some point the stability of it uh… and also to…

Read More Read More

Technique: SPLIT JERK / A.TOROKHTIY (Weightlifting & CrossFit)

Technique: SPLIT JERK / A.TOROKHTIY (Weightlifting & CrossFit)

Hello. We continue our series of lessons on the Clean&Jerk and today we’re going to analyze the Split Jerk. Let’s divide all the movement into three elements (the work of hands, footwork and Dip Drive-Push Press) and analyze each one separately. lift the bar to the chest. The bar should not lie on the chest, so we keep the elbows folded up. It is extremely important: your arm should not be sandwiched when you hold the bar on your shoulders….

Read More Read More

Dmitry Klokov – one day in Moscow – 2

Dmitry Klokov – one day in Moscow – 2

Good morning everyone! It’s 9:05 a.m We overslept today A lot of people subscribed to my channel after Thai vacation About 35 thousands And i’m very pleased You know that Dmitry Yashankin offered me to compete in bodybuilding comp And i took his offer During Thai vacation my bodyweight was 107 kg And at the moment my BW is 118 kg And people who noticed that send me a lot of questions about it My new schedule: On Monday i’m…

Read More Read More

Squat Development with Pat Sherwood

Squat Development with Pat Sherwood

Face me and now with no prior … me telling you nothing, just give me five nice, slow air squats. What you consider ideal beautiful air squats. At your pace. Alright, so we’ve got some things we can work with. Let’s start right off the bat with … first of all, depth’s fantastic. This is going to be a compliment sandwich. Depth’s fantastic. Don’t move. Let’s take your stance, where you feel you are right now and just kick your…

Read More Read More