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Tag: chest

Logan Franklin’s Chest Workout | Building Classic Pecs 💪

Logan Franklin’s Chest Workout | Building Classic Pecs 💪

what’s up guys Logan Franklin here with MHP and muscle and strength we’re at Iron City Gym in Houston so stay tuned we’re gonna get you guys a good chest workout we’re gonna warm up with some light incline dumbbells we’re just keeping the bench at a 45-degree incline and just cruising with it until we get some blood in the muscle right now just with my chest I’m trying to get some overall fullness but I’m really really trying…

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Big Ramy – COMING TO WIN MR OLYMPIA

Big Ramy – COMING TO WIN MR OLYMPIA

Big Ramy just literally walked off stage From being crowned second place in Mr. Olympia Second in the world Ramy.. Ramy you’re an amazing champion, you got fans all over the world. You may be the most popular bodybuilder here tonight. And to stand up there next to Phil Heath.. That moment of truth. Must have been very exciting to be just you two left. Look how you moved up this year.. Every year.. EVERY year you have moved up….

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MODEL BODY WORKOUT SERIES – CHEST & TRICEPS – Pt 2

MODEL BODY WORKOUT SERIES – CHEST & TRICEPS – Pt 2

you’ve seen those guys on Instagram looking amazing but how do they get bodies like that? what you don’t see is all the hard work diet and training they put in to achieve their look so here’s a complete series of workouts that will help you achieve your own model body – separated into three parts for different days in the gym push day chest and triceps, pull day back and biceps and leg day for lower body today it’s…

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#WhyILift – Fabian Petrina – Bodybuilding Motivation

#WhyILift – Fabian Petrina – Bodybuilding Motivation

I’m Fabian Petrina WBFF Pro, and Team MuscleTech athlete and this is Why I Lift. “‘Cause we’re taking over. ‘Cause we’re taking over, not just the fitness industry, we’re taking over Vegas, we’re taking over the world, and we’re out. Appreciate you.” I grew up in Heidelberg, Germany, but I moved to Hawaii when I was 14. Germany’s full of beautiful memories. My mom, she was a single mom, but I just had an amazing childhood. Every time I think…

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How to Train ALL Muscles with Calisthenics

How to Train ALL Muscles with Calisthenics

Most of the bodyweight exercises are compound exercises. That means you use multiple muscles or muscle groups to perform them. Because of this it may be difficult to determine which exercise should you do to train the muscle groups you want to. Therefore in this video I will show you how to train specific muscle groups with my favorite bodyweight exercises, so you can create a training plan which focuses on your goals. Performing several exercises that target the same…

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EATING LIKE A CHAMPION

EATING LIKE A CHAMPION

You didn’t bring your food..? Nah I couldn’t cook in the hotel. Let me tell you.. One of the biggest lessons I learned was proper preparation prevents poor performance. You as an athlete that’s aspiring to see your best realized and your dreams come true.. You can’t leave stuff to chance like that. When you travel, you gotta have your food with you. If you can’t have your food, then you can’t go. That’s one mistake that you’re making that…

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My child is having an Exercise Tolerance Test (Stress Test)

My child is having an Exercise Tolerance Test (Stress Test)

Hi I’m Susan, I’m going to show you what happens when you have an Exercise Tolerance Test in hospital. Hello, Susan. My name’s Nick, this is Ceilidh. Today you’re going to have an Exercise Tolerance Test. Why would anyone need an exercise test? Well, doctors can ask for this test for a number of reasons. The boy or girl may be having some symptoms outside of the hospital, or they may be on some medication that we need to monitor….

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