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Tag: cardio

Low Impact CARDIO + BALANCE Workout for Women over 50 ⚡️ Pahla B Fitness

Low Impact CARDIO + BALANCE Workout for Women over 50 ⚡️ Pahla B Fitness

– Hey Killer Bs. It’s Pahla B from PahlaBFitness.com and on tap today, I’ve got a great weights workout for women over 50. You guys we are all standing and all strength today, which means that there’s no cardio, therefore, no jumping and no transitions up and down from the ground. Now you are gonna need at least one pair of dumbbells and during the warmup we’re gonna talk about exactly what kind of weights will work for you. And…

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12 Weeks Till BODYPOWER 2020 | What’s Wrong with the FITNESS INDUSTRY, WEIGH IN DAY & CARDIO Begins

12 Weeks Till BODYPOWER 2020 | What’s Wrong with the FITNESS INDUSTRY, WEIGH IN DAY & CARDIO Begins

hundred and sixty-nine 24 again what I’ve seen I didn’t show you all my workout you know I want to keep some little credit for my coach you know I don’t want to show you every single move I’m doing every single workout doing because you know what then you’ll just copy it don’t know who my coach is its Curtis high Fitness, his link is down in the description for his YouTube channel plus his business email so if…

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Home fitness on the Sport 6 0 Treadmill By ProForm

Home fitness on the Sport 6 0 Treadmill By ProForm

The ProForm 6.0 is your go-to treadmill for getting in shape and staying in shape. The powerful 2.5 continuous horsepower Mach Z motor surpasses industry standards. So whether you’re walking, jogging, or running this motor can keep up. With iFit, connect your tablet and choose from hundreds of workouts from some of the world’s best fitness experts; as they take you on a journey to amazing locations across the globe. And iFit tracks your workout stats, provides professional coaching, and…

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Racquetball | LA Fitness Club Tour

Racquetball | LA Fitness Club Tour

Bring your racquet, some racquet balls, and protective eyewear because; we have racquetball courts. They’re first come-first serve or they can be conveniently reserved through our mobile app for up to two hours per day and up to two weeks in advance. And if you’re hungry for a little competition, you can check to see if your local club offers a racquetball league. Many of them do and all levels of play are welcome.

DEADLIFT DAY | NEW SPONSORSHIP (NITROGEN-FIT) | vlog8 (ENGLISH SUB)

DEADLIFT DAY | NEW SPONSORSHIP (NITROGEN-FIT) | vlog8 (ENGLISH SUB)

Okay saiyans! Welcome back to our channel! To those who are new to the channel Please don’t forget to LIKE, SHARE and SUBSCRIBE. And this is the good news that I’ve told you guys about. We got a sponsorship from Tokyo, Japan. It’s international because it’s not yet here in the Philippines. But I hope you’ll support this just like how you guys supported me before. And to our saiyan subscribers from Japan. I hope you’ll support this. This is…

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Achieve Your Fitness Goals On The Studio Bike Pro From ProForm

Achieve Your Fitness Goals On The Studio Bike Pro From ProForm

The Studio Bike Pro delivers personal training to your home with full-body workouts designed to help you reach your fitness goals. With a 1-year iFit membership included with your purchase.* -Keep it up, you’re doing great! -Interactive training like you’ve never felt before. Move and sweat through an expansive collection of stream trainer led workouts. -3, 2, 1 go! -Our trainers guide your exercise by controlling your bikes resistance to match the intensity of their workout, all from the comfort…

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How Can I Maintain My Muscle? | Ask A Trainer | LA Fitness

How Can I Maintain My Muscle? | Ask A Trainer | LA Fitness

Hi and welcome back to another episode of Ask a Trainer, I’m your host Candice Currie, joined here today with Pro Results® Trainer, Morgan Connors. Morgan, are you ready for another question? Yes, ma’am. Awesome, so this one comes to us from Andrea S. She says she’s been going to the gym for about 4 to 5 years now, she’s put on muscle and she’s built up her strength, but now she doesn’t want to get any bigger So, how…

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Sunny Health & Fitness No.012s Mini Stepper with Resistance Bands

Sunny Health & Fitness No.012s Mini Stepper with Resistance Bands

Get a full-body workout in one machine with the Sunny Health & Fitness Mini Stepper with Bands This compact stepper helps tone your glutes, calves, and thighs Step onto the oversized foot pedals that have non-slip surfaces Produce smooth natural and powerful steps with a hydraulic drive system that forces your legs to push against your own body weight. Change the intensity of the exercise by adjusting the height of your steps at the bottom of the stepper take your…

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EATING LIKE A CHAMPION

EATING LIKE A CHAMPION

You didn’t bring your food..? Nah I couldn’t cook in the hotel. Let me tell you.. One of the biggest lessons I learned was proper preparation prevents poor performance. You as an athlete that’s aspiring to see your best realized and your dreams come true.. You can’t leave stuff to chance like that. When you travel, you gotta have your food with you. If you can’t have your food, then you can’t go. That’s one mistake that you’re making that…

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