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Vikings Star Alexander Ludwig Shows His Shoulder Bulking Workout | Train Like a Celeb | Men’s Health

Vikings Star Alexander Ludwig Shows His Shoulder Bulking Workout | Train Like a Celeb | Men’s Health

(funky music) – What’s going on everyone? I am Alexander Ludwig. I play Bjorn Ironside on “Vikings”. And you can see me in my upcoming movie, “Bad Boys for Life”. I play Dorn the caged animal tech nerd. ♪ Bad boys bad boys ♪ ♪ What you gonna do ♪ ♪ What you gonna do ♪ – Hey, hey, hey. Uh uh, no. No, never. – I wanna take you through a bit of my workout routine. For “Bad Boys…

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How Long Does It Take To LOSE Muscle After A Layoff?

How Long Does It Take To LOSE Muscle After A Layoff?

What’s up, guys? Sean Nalewanyj, on www.SeanNal.com. And in this video today I want to go over the topic of muscle loss during a lay off. So maybe you have an injury, maybe you’re traveling, maybe you have some family issues to take care of, maybe you just need a short break to focus on work or school, either way how long does it take to lose muscle mass during a period of inactivity. This is actually a really important…

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Working Out, Losing Weight & Health vs. Looks – SimplyPodLogical #4

Working Out, Losing Weight & Health vs. Looks – SimplyPodLogical #4

Okay! Hey, what’s up, hello everyone welcome back to another episode of Simply Podlogical. A Simply Nailogical podcast. I’m Ben. And it’s Taco Tuesday! Also, I’m Cristine. Yes. Yeah, and Cristine you look very nice today. Have you been working out? [*Cristine snorts*] Why yes, Ben. (Ben: How was that?) (Ben: Have you? Yeah?) Thanks for asking. So that’s what we’re talking about today. We- We’re gonna talk about working out, fitness, going to the gym… And your health. Your…

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Look Like a Bodybuilder & Function Like a Triathlete | Week 4 | Kris Gethin’s Man of Iron

Look Like a Bodybuilder & Function Like a Triathlete | Week 4 | Kris Gethin’s Man of Iron

So it feels fucking hard not talking. Bodybuilding.com’s editors are just being fucking lazy, they don’t want me to talk during the workouts, but bollocks, I’m going to talk. I’m Kris Gethin. I’m going to be training to prepare for an Ironman. Most people give themselves two I’m giving myself six months, and we’re going to do it. This is a bloody hard first session. Good morning. Wow, look at that. I wake up and my hair’s pretty cool already….

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BUILD MUSCLE with this German Volume Training UPPER BODY WORKOUT! ***Full Training Session***

BUILD MUSCLE with this German Volume Training UPPER BODY WORKOUT! ***Full Training Session***

Hey everyone, thanks for tuning in and welcome back to another Muscle Building Monday. In today’s video I’m going to be taking you through a Muscle Building Routine using the exercises demonstrated for you last week. If you missed that video, just click on this link right over here to familiarize yourself with the exercises. Before we start, just a quick reminder that if you like what you see and are interested in building some muscle, be sure to subscribe…

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Shoulders and Traps workout !

Shoulders and Traps workout !

Hello everyone, this is Khalil from “Khalil Vlogs TV” Guys I am on my way to the gym And today we will be doing shoulders and traps Guys concerning my knee I am taking a treatment for joints And it ends in 3 months I hope that it will be cured Let’s start This was today’s video I hope you enjoy it I should have been doing cardio at the end But I don’t have time I should shoot for…

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Grocery Shopping with Pro Bodybuilders | Costco w/ Steve Kuclo

Grocery Shopping with Pro Bodybuilders | Costco w/ Steve Kuclo

and I usually get to Costco probably once a week sometimes twice but it’s time to stock up and you guys are coming with me so if I’m going to the store you are too I have one salmon meal a day right now and it’s about eight ounces of cooked salmon I really like red meat I think you know the older I get you know the digestion and you know my GI stuff is important to maintain so…

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