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Big & Beefy Leg Workout w/ Antoine Vaillant at Pure Muscle & Fitness

Big & Beefy Leg Workout w/ Antoine Vaillant at Pure Muscle & Fitness

all right so uh I’m about to work out legs solo this week all my training partners bailed out and for some reason they always bail out on leg day I don’t know why so I’m just warming up a couple back and forth of lunges 5 minutes of bike and I get my heart rate up so 125 I try to get it up to 140 at least once I’m gonna pyramid up like with warm-up sets aka feeder…

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Grocery Shopping with Pro Bodybuilders | Fouad Abiad’s Last Off-Season Grocery Trip

Grocery Shopping with Pro Bodybuilders | Fouad Abiad’s Last Off-Season Grocery Trip

$358.60 that’s a cheaper outing normally I’m over $400. It’s 10 o clock I just finished morning cardio and right now we’re on our way to the grocery store I kind of have to hit 2 or 3 to get everything I need usually but for the most part I get the most important things at costco so we’re on our way to costco right now grab some chicken some beef some eggs you know the most important things everything…

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Crossfit VS Fitness model / Czech Strength Wars #14

Crossfit VS Fitness model / Czech Strength Wars #14

Hi guys, welcome to the next Strenght Wars We haven´t seen each other for a long time, but now we are here! today we are in České Budějovice we are shooting at night at Náplavka and I think that it´ll be very nice battle we have 2 contestants here one is crossfiter and second one is fitness model and now I welcome here Vašek Mráz my name is Vašek Mráz, I´m 27 years old and I´m crossfitter I don’t know…

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BEST Pre Workout Supplement for Fat Loss and Muscle Gain | Cheap + Easy DIY

BEST Pre Workout Supplement for Fat Loss and Muscle Gain | Cheap + Easy DIY

I’m about to show you the best pre workout supplement make your own (DIY) three simple ingredients it’s quick it’s easy might even be more effective for you! The experience starts right now! What is going on? My name is David Barr [CSCS, CISSN, RSCC] if you’re looking to get bigger faster stronger, get leaner, go longer, hit that SUBSCRIBE and then my little bell so you don’t miss all play this tips and tricks. Today we are talking the…

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3 Exercises to Help You Build a Wider Back w/ Steve Laureus

3 Exercises to Help You Build a Wider Back w/ Steve Laureus

what’s up muscle & strength IFBB Pro Steve Laureus I’m going to show you guys three exercises that I like to do for width so this machine here targeted mainly the latissimus dorsi so if you picture in your lats your lats is actually attached to your humerus bone so instead of doing a wide grip pull down I feel like you’re benefiting a lot more from your lats by doing a seated pull over that’s the reason why Dorian…

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How Much Muscle Can You Gain Naturally, And How Fast?

How Much Muscle Can You Gain Naturally, And How Fast?

What’s going on, guys. Sean Nalewanyj here, www.SeanNal.com-www.BodyTransformationTruth.com and the question today is how much muscle can you gain naturally and in what timeframe? Now, this is actually a very difficult question to answer, simply because the numbers can vary so much from person to person depending on a lot of different factors. So keep in mind that any answer that you get from anybody on this topic is always just going to be a rough approximation. That said, having…

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