Browsed by
Tag: bodybuilding legend

Building MY Legacy | The Sergio Oliva Jr. Story

Building MY Legacy | The Sergio Oliva Jr. Story

I’m not just like getting into bodybuilding to like do a couple shows build my resume up so I can you know do some online preps or start coaching like I literally am getting into this to change the whole sport to change the complete like future of it and make history what I have in my hand it is nine lbs 14 oz a baby boy no matter what I will be forever the myth Sergio Oliva jr. that’s…

Read More Read More

How to Eat Like a Bodybuilder | Lee Haney | Dieting Tips from 8x Undefeated Mr. Olympia

How to Eat Like a Bodybuilder | Lee Haney | Dieting Tips from 8x Undefeated Mr. Olympia

you can’t train like a horse and eat like a bird so that made sense it has kept body fat under control you’re able to watch it see the quality of muscle growth which was slower but at the same time you didn’t have to eat green beans and tuna fish in order to get cut for a show mr haney many people are here to have a look at you can you tell us something about your training in…

Read More Read More

How to Workout Like a Bodybuilder | Lee Haney | Training Tips from 8x Undefeated Mr. Olympia

How to Workout Like a Bodybuilder | Lee Haney | Training Tips from 8x Undefeated Mr. Olympia

classic physique is where I come from is where Arnold Robbie Frank Zane that is classic physique they say physique but it’s really classic bodybuilding a lot of guys chasing me you know is the sport of bodybuilding has grown tremendously and so have the number of competitors so yes I do have a lot of added competition that Arnold didn’t have to face during this era eight Mr Olympias where you gonna go beyond that I felt that was…

Read More Read More

8X Mr. Olympia Ronnie Coleman’s Memories at Metroflex Gym

8X Mr. Olympia Ronnie Coleman’s Memories at Metroflex Gym

everybody we’re down here at metroflex gym. on a hot summer afternoon about a hundred degrees in here brings back a lot of old memories training with Ronnie back in the old days and the heavy heat and we’re just gonna kind of walk around the gym show where some of the big lifts happened talk about some of the old memories and really just another day in our world down here at metroflex gym first opened in September of…

Read More Read More