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Branch Warren’s Back Workout at MetroFlex Gym

Branch Warren’s Back Workout at MetroFlex Gym

hey guys Branch Warren here iFBB pro bodybuilder gasp athlete so we did our back workout today here at the original Metroflex gym in Arlington Texas start off with some shrugs dont have good big thick traps man you have a little skinny chicken neck you know so uh me personally I don’t want to look like that so I’ve always trained traps uh you know I think they aid you if you’re doing deadlifts things like that they definitely…

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