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Big & Beefy Leg Workout w/ Antoine Vaillant at Pure Muscle & Fitness

Big & Beefy Leg Workout w/ Antoine Vaillant at Pure Muscle & Fitness

all right so uh I’m about to work out legs solo this week all my training partners bailed out and for some reason they always bail out on leg day I don’t know why so I’m just warming up a couple back and forth of lunges 5 minutes of bike and I get my heart rate up so 125 I try to get it up to 140 at least once I’m gonna pyramid up like with warm-up sets aka feeder…

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Grocery Shopping with Pro Bodybuilders | Fouad Abiad’s Last Off-Season Grocery Trip

Grocery Shopping with Pro Bodybuilders | Fouad Abiad’s Last Off-Season Grocery Trip

$358.60 that’s a cheaper outing normally I’m over $400. It’s 10 o clock I just finished morning cardio and right now we’re on our way to the grocery store I kind of have to hit 2 or 3 to get everything I need usually but for the most part I get the most important things at costco so we’re on our way to costco right now grab some chicken some beef some eggs you know the most important things everything…

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Bent Over Barbell Row – Back Exercise – Bodybuilding.com

Bent Over Barbell Row – Back Exercise – Bodybuilding.com

Start by gripping a barbell with the palms of your hands facing down. Bend your knees slightly and bring your torso forward. While keeping your back straight, bend at the waist until it’s almost parallel to the floor. Keep your head up, as well. The barbell should hang directly in front of you, as your arms will be hanging perpendicular to the floor and your torso. This is your starting position. Now, while keeping your torso stationary, breathe out and…

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Dallas McCarver – NEW BREED MASS MONSTER – Bodybuilding Motivation

Dallas McCarver – NEW BREED MASS MONSTER – Bodybuilding Motivation

Dallas McCarver.. A younger bodybuilder but tremendous gobs and gobs of muscle.. I think he represents one of the newer breed of bodybuilders. Some of the mass monsters of the present day. I really thought he had the potential to really go somewhere as far as where I could see his physique going. He’s a young guy so he’s obviously not even come close to meeting and tapping into where he’s at. He’s got a long way still to go….

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Bodybuilding Motivation – FIGHT THROUGH IT

Bodybuilding Motivation – FIGHT THROUGH IT

A real man in the dark, when nobody is watching.. He’s putting in work. Because he loves the process. No pain lasts always.. No pain. Ain’t nobody going to hand you nothing, Ain’t nobody going to hand you no championship. Ain’t nobody going to hand you no title.. Be phenomenal or be forgotten. Now more than ever.. See you gotta be HUNGRY now. You can’t just casually walk around, well I will get to it later on.. Oh no.. This…

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Prepare For LEG DAY – POWERFUL Squat Motivation

Prepare For LEG DAY – POWERFUL Squat Motivation

You know what gives me strength? The fact that I was able to squat here and go to the point where I couldn’t do 5 more and I got 5 more.. And then got even 5 more.. There’s always 5 more. The fact that I could do that gave me so much STRENGTH in life I’m in total respect and honor to the squat rack forever. It’s my altar.. It’s what taught me how to get there. Nothing replaces your…

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