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Big Ramy – COMING TO WIN MR OLYMPIA

Big Ramy – COMING TO WIN MR OLYMPIA

Big Ramy just literally walked off stage From being crowned second place in Mr. Olympia Second in the world Ramy.. Ramy you’re an amazing champion, you got fans all over the world. You may be the most popular bodybuilder here tonight. And to stand up there next to Phil Heath.. That moment of truth. Must have been very exciting to be just you two left. Look how you moved up this year.. Every year.. EVERY year you have moved up….

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3 Best Bicep Exercises for Building Mass w/ Joel Thomas

3 Best Bicep Exercises for Building Mass w/ Joel Thomas

what’s up muscle and strength IFBB Pro Joel Thomas here today I’m going to take you guys through three of my favorite mass building exercises for biceps so the first bicep exercise today we’re gonna do spider curls I really like anything that’s chest supported whether it’s a back exercise bicep exercise or whatever it just takes your ability to swing and kind of rock and take the momentum out of whatever exercise you’re doing that would cheat attention off…

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#WhyILift – Fabian Petrina – Bodybuilding Motivation

#WhyILift – Fabian Petrina – Bodybuilding Motivation

I’m Fabian Petrina WBFF Pro, and Team MuscleTech athlete and this is Why I Lift. “‘Cause we’re taking over. ‘Cause we’re taking over, not just the fitness industry, we’re taking over Vegas, we’re taking over the world, and we’re out. Appreciate you.” I grew up in Heidelberg, Germany, but I moved to Hawaii when I was 14. Germany’s full of beautiful memories. My mom, she was a single mom, but I just had an amazing childhood. Every time I think…

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Jay Cutler – WHATEVER IT TAKES TO WIN – Bodybuilding Motivation

Jay Cutler – WHATEVER IT TAKES TO WIN – Bodybuilding Motivation

A lot of people won’t go the extra mile to improve.. But I will. This is the extra things I do to be a winner. You have to dedicate your life to this. You have to eat, sleep, train CONSISTENTLY for YEARS. As far as DIET and TRAINING.. I did whatever it took to WIN. You have to eat even when you’re not hungry. That’s the most important thing. Favorite meal of the day.. BREAKFAST. Dry turkey, Dry rice.. You…

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EATING LIKE A CHAMPION

EATING LIKE A CHAMPION

You didn’t bring your food..? Nah I couldn’t cook in the hotel. Let me tell you.. One of the biggest lessons I learned was proper preparation prevents poor performance. You as an athlete that’s aspiring to see your best realized and your dreams come true.. You can’t leave stuff to chance like that. When you travel, you gotta have your food with you. If you can’t have your food, then you can’t go. That’s one mistake that you’re making that…

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Bodybuilding Motivation – PUSH THROUGH PAIN EVERY DAY

Bodybuilding Motivation – PUSH THROUGH PAIN EVERY DAY

There ain’t no good man I’ve ever seen not been through something. I’ve always told people who can’t find a way.. DON’T EVER GIVE UP. What would it mean for you to stand on that stage in 2018? This is my dream come true. This is everything for the last few years This is everything I’ve worked for right here. There’s this one thing man.. Imagine going through life and being on this side of life. And knowing you gave…

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