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10 MIN ABS + LEGS WORKOUT | NO EQUIPMENT HOME WORKOUT | FRANK WALL FITNESS

10 MIN ABS + LEGS WORKOUT | NO EQUIPMENT HOME WORKOUT | FRANK WALL FITNESS

– Woo! I’m beat. This one was harder than the last one. So you see the workout video I did with me in the red pants? This is a lot harder ’cause these are one minute exercises and it’s only 10 minutes. I am dripping bullets of sweat. So, I hope you enjoyed this video. If you’re new here please go ahead and subscribe. Click that notification bell so you never miss any of my latest content because even being…

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Vikings Star Alexander Ludwig Shows His Shoulder Bulking Workout | Train Like a Celeb | Men’s Health

Vikings Star Alexander Ludwig Shows His Shoulder Bulking Workout | Train Like a Celeb | Men’s Health

(funky music) – What’s going on everyone? I am Alexander Ludwig. I play Bjorn Ironside on “Vikings”. And you can see me in my upcoming movie, “Bad Boys for Life”. I play Dorn the caged animal tech nerd. ♪ Bad boys bad boys ♪ ♪ What you gonna do ♪ ♪ What you gonna do ♪ – Hey, hey, hey. Uh uh, no. No, never. – I wanna take you through a bit of my workout routine. For “Bad Boys…

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Dallas, TX | 10 Rounds Tour

Dallas, TX | 10 Rounds Tour

The 10 ROUNDS team has punched its way to Dallas. I’ve always loved boxing. So to do this program with Joel, I’m so excited for that. Joel Freeman! What’s up, Dallas? Three, two, one, go! Ones and twos. First time ever in boxing, I loved it. It was a great workout. Working on your journey moves. That workout was amazing. Oh, my gosh, my legs are still shaking. It’s Week 3 in 10 ROUNDS. – Oh! – There it is….

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15 Minute Pilates Core Workout | Good Moves | Well+Good

15 Minute Pilates Core Workout | Good Moves | Well+Good

(upbeat music) – Hi guys, I’m Chloe Gregor from East River Pilates and this is Good Moves with Well and Good. We’re about to get into a Pilates abs workout, this is what everybody requests, everybody wants abs, so that we feel stronger, we move better, and let’s get started. We’re gonna come down onto our backs, to start. And we’re gonna set up our bodies ready for some great core strength work. We’re gonna float the legs up into…

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10 Rounds: Official Sizzle

10 Rounds: Official Sizzle

You’re with us right now in the fight. Power shot! Get ready to crush calories, build strength, and get shredded. This is the perfect combination of shirt drenching boxing workouts combined with total body weight training, and I designed all of it to get you powerful, visible results. This is 10 ROUNDS. Whoa! What the heck just happened? I just got a full body workout in 30 minutes, and I feel absolutely amazing. I feel powerful. I feel confident to…

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10 Min Intense Ab Workout | Flat Tummy Exercises Routine

10 Min Intense Ab Workout | Flat Tummy Exercises Routine

Hey everyone, so today we have another 10 minutes intense Ab Workout so many you guys have been asking me for another one. It’s been I think nine months So yeah. Here it is, this is definitely harder than the first one but I can always make it easier just slow it down. So yeah… Lets do this so before you get started empty your bladder because you’re going to tense your ab the whole time and Accidents might happen…

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Megan’s Movement Minute | Ep 56

Megan’s Movement Minute | Ep 56

Thanks again for joining me, Megan the Trainer, for another segment of Megan’s Movement Minute here at Fitness Lying Down! So today I’m going to talk about our grip. So we have a shirt that is going to be coming out here at FLD that is going to have a saying on it of, “Strong Hands. Strong Feet.” So why would we put that on our shirt you may ask? Well feel free to check back on a couple of…

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Beachbody Predicts 2020’s Top Health And Fitness Trends

Beachbody Predicts 2020’s Top Health And Fitness Trends

Hey, guys, I’m Beachbody Barre Blend creator, Elise Joan. And today, we’re gonna be looking ahead to what could be some of 2020’s big wellness trends. Making health and fitness resolutions on New Year’s Day is as traditional as the holiday foods that may have derailed you in the first place. But the key to a lasting healthy lifestyle is finding a balanced routine that you can really stick to all year round. While fads come and go, the experts…

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Tony Horton’s Insane Home Gym Tour

Tony Horton’s Insane Home Gym Tour

Hey, boys and girls, Tony Horton here, fitness expert, creator of Power90, P90X, P90X2, P90X3, 22 Minute Hard Core. You know the drill. So this is my gym right here. Here are the doors to get us in. Actually, there’s multiple doors. If you want to check it out, here we go, come on. Should we show you the origin of the gym? What’s happening here in the gym? Well, here is my dumbbell rack, right? So, you know, I’m…

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Visible Lower Abs (3 Exercises!)

Visible Lower Abs (3 Exercises!)

– In today’s video, I’m gonna be sharing with you the three best exercises to target those lower abs. And if you wanna know what the right nutrition and training program is for your body, then check out the quiz below. ♪ Reboot, I’m code red ♪ ♪ My service’s automated ♪ – Okay guys, for the first move, we’re gonna be rolling back onto the floor, and we’re gonna be doing a reverse crunch with four scissor kicks. Now…

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