NO-EXERCISE NO-DIET JUST APPLY IT BEFORE BEDTIME TO GET FLAT BELLY

NO-EXERCISE NO-DIET JUST APPLY IT BEFORE BEDTIME TO GET FLAT BELLY


hello everyone you are welcome to the
mukbang and today mukbang is applied to remove stomach fat or apply to remove
fats and we are going to focus on the side fat and the big stomach, so we
are going to be doing apply to get rid of stomach fat and also get rid of side
fats and in my front I have fresh onion the first thing I’m going to do is for
me to slice it into pieces this is another super effective mukbang okay so I finished slicing I’ll grab my
bowl then I’ll put it into the bowl so the next thing I’m gonna do now is
for me to pour water. I’m using one glass cup of water so this is okay, this is warm water, the next thing i will do is for me to add a tablespoon of
ginger, so I’m gonna measure it with a tablespoon, this is 15 ml and that’s it,
if you have the fresh ginger blend it and use the juice, another thing I need
is a tablespoon of coconut oil this is a very effective remedy, so Friends
I still need melter, something that’s gonna melt the fat and i will use Vicks VapoRub, so I’ll be adding a teaspoon of Vick Vapo rub and that’s 5 ml so mix this properly I’m going to mix this for just 60
second and then after I finish mixing i will leave it for another 60 second to
dissolve very very well into the mixture. you can decide to blend your onion
that’s okay, so this is 60 seconds I guess and then I’m gonna wait for another one minute. this mixture is something that
require your two hand, you have to massage. for you to see results in a short period, you have to do this for three to five days if you want
to get rid of that sagging side fat or loose side fats and then your stomach
fat you have to still do the same. , this another mukbang does is very effective in getting rid of fats, if you don’t want to drink then you have to go for this
one to get rid of the stomach fat. friends, this is one minute,vI’m back I’ll just show you by applying this on my side and my stomach for you tosee how this works alright so I’m goingto pull off my clothes okay I’ll keep it outside and then I’ll
stand up to show you how this works guys this is it, you dip your two hand
in the water, this is it and then you begin to massage, you begin to massage
you have to also concentrate on the side you have to concentrate very well on the
side because if you want to remove five facts you have to use your two hands to
do this massage, you have to do this for good five minutes. yes I have to do it properly to remove
the side fat I will take again you have to do this for five minutes five minutes of doing this, you will see result even as I’m doing it I am feeling it, if
you want to remove stomach fats by applying and massaging this remedy, this
mukbang is for you so the friend this is it, this is okay and the next step is for you tight, waist trainer or towel if you don’t have any of them
used towel to wrap your stomach. okay but since I have these i will use it to show you what to do, this is very tight do you see, do you see how tight it is,
this will help to hold and melt that side fats this is good I will wrap or wear the waist trainer or tight for 25 minutes without cleaning the mixture on your stomach, this is it, make sure it is tight. let me turn around for you to see, do you see, do you see that is it, i will take this out, you are to leave this on your stomach for good twenty five minutes
after 25 minutes you remove it if you do this for three to five days you will super result, this is one of the effective mukbang, why this is on
your stomach it will help to melt and shape your side fat and your stomach,
it’s well to flatten it okay every day you wear for 25 minutes and then after
you finish massage applying it on your stomach, you did for three to five and you are on you r way of getting rid of all side and stomach fats, this is all you need to do. I’m going to pull it off and that’s it
for apply to the remove stomach fat and also get rid of side fats, if you already have flat stomach you still need to do this so that you will not
have sagging side or sagging stomach so just do it for one day okay to prevent
it for those who already have it okay just repeat for three to five days to get
rid of it then, I’m gonna see you again in my next video, bye bye

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