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Author: Bob Raymond

Fitness Trainers Get Their Asses Kicked By Aerial Yoga

Fitness Trainers Get Their Asses Kicked By Aerial Yoga

– Hi BuzzFeed, welcome to Up Flying Yoga. (upbeat music) (laughter and wooing) – I’m gonna fly out of here. – We are doing aerial yoga. – Aerial yoga is something fairly new. We kinda created this little formula based on traditional yoga practices but hang upside down and using the fabric as a little prop to help get deeper space for your spine, deeper space for your body, elongating muscles and building strength at the same time. While playing,…

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Quick Gym Workouts with LUZIA Artists | Cirque It Out #4 | A Fitness Series by Cirque du Soleil

Quick Gym Workouts with LUZIA Artists | Cirque It Out #4 | A Fitness Series by Cirque du Soleil

Welcome to another episode of Cirque It Out and this time from Cirque du Soleil’s big top show, Luzia. Are you ready? Uno, dos, tres, let’s Cirque it Out. I’m Kelly McDonald and I’m the Adagio Flyer in Luzia. So with 8 to 10 shows per week, we have a lot of different trainings that we require for the show on each element that we perform. So that will be an hour a couple times a week with all my…

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Креатин на сушке Можно ли принимать креатин во время сушки

Креатин на сушке Можно ли принимать креатин во время сушки

после чего жанна по пищеводу прокачка сегодня мы поговорим отключение возможно его внимательно слушать не можем ли мы она часто говорят что детей так как он гонит воду он временно сушки неубедительно сушки вот так приятно попробуем разобраться на самом деле мэр критики как им удобнее а под кожу у нас месте жиром а в мышцах например то есть и относится более наполненными более менее кроме того причин увеличить расход энергии суточный расход энергии так как у нас лучше стараться…

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How to Do an Up and Down Plank Exercise | Urbacise

How to Do an Up and Down Plank Exercise | Urbacise

How to do an up and down plank exercise. Start by kneeling down and walking yourself out into a plank. Have your forearms out in front flat on the floor parallel to each other and your elbows directly under your shoulders. Place your palms flat and fingers facing forward, bend your ankles 90 degrees. Keep your legs straight your feet close together and your back in a neutral position. Engage your core to keep your body rigid. Next, transfer the…

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Airplane! Hollywood vs Reality | Airline Pilot Reacts

Airplane! Hollywood vs Reality | Airline Pilot Reacts

airplane hollywood versus reality i am serious and don’t call me shirley coming up hey 74 crew welcome back if you don’t know me my name is kelsey i’m a 747 pilot my channel 74 gear is all about aviation today i’m here in nagoya japan and this is the view from my hotel room without a doubt one of the most requested videos i’ve had is to do a hollywood versus reality on the 1980s movie airplane and i…

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Fitness Model Gets Chiropractic Adjustment Loud Crack For Winging Scapula

Fitness Model Gets Chiropractic Adjustment Loud Crack For Winging Scapula

Hi this is dr. Scott hor and this week’s treatment Tuesday is gonna be with Madison Rose Madison is a fitness model from Boca Raton and she’s telling me that she’s been struggling with a couple of things so Madison why don’t you tell us about what’s going on with you So my left side seems to be where all my issues are I just have some tightness down to my hip and a winged scapula which is the most…

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Stretching On An Exercise Ball

Stretching On An Exercise Ball

As far as stretching goes if you like to open up your back one of the things I love using this ball for is just laying down on it and really opening up my shoulders and back there’s a lot of support here for the head and the lower back as well. You can even bring the arms down to hug the ball. And this is a really good way to get a good stretch

How to Install Masonry & Concrete Anchors | Fasteners 101

How to Install Masonry & Concrete Anchors | Fasteners 101

Welcome back to Albany County Fasteners – Fasteners 101. I’m Bob and today, I’m going to show you how to install masonry anchors. But before we do that, please subscribe, like, and share my videos. Leave me a comment and we’ll get back to you. Also hit the bell so you notified of new videos being uploaded. So let’s get started. I have here a masonry block. You can see that we filled it with concrete already. Basically to facilitate…

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How To Set Fitness Goals (AND ACHIEVE THEM!!)

How To Set Fitness Goals (AND ACHIEVE THEM!!)

Hi, everyone! I’m trainer Amy Jo with ATHLEANXX for Women, and today we want to talk about how to set fitness goals, and also how to meet them. Setting fitness goals is really important because, how do you know what you’re after? How do you know how to track them? How do you know how to achieve them? I think having a proper structure to doing that is really important because it also keeps you motivated. So, having goals is…

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Strong All Season | Exercise | Meaghan Terzis

Strong All Season | Exercise | Meaghan Terzis

Hey guys! My name is Meaghan Terzis, and I’m here to talk to you guys about the topic of energy and how we can use our dōTERRA essential oils and dōTERRA products to help improve our energy throughout the day. Now, I’m a busy mom of two. I’ve run a busy household. I’m an entrepreneur, and so, energy is so key in my day. And so, if I don’t have enough energy, I’m not able to do the things that…

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